The Boiled Egg Diet
The Easy, Fast Way to Weight Loss!By Arielle Chandler
Length1h 16m
About this audiobook
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!Lose up to 25 Pounds in 2 short weeks!
Are you looking to shed pounds quickly?
Do you want a well-structured meal plan to get you started?
Are you looking for a diet that will help you ditch those love handles?
If you want to burn fat, become healthier, feel great, and do it all without having to inconvenience yourself with gimmicky diets, then this book is for you.
***This is the Original, Best Selling, Boiled Egg Diet Cookbook – often imitated but never duplicated! Completely re-edited and reformatted in 2023 for your reading pleasure!***The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn't all that you'll need to eat to shed those pounds! With hardboiled eggs mixed with healthy metabolism-boosting fruits, low-carb vegetables, and other lean proteins, you'll watch the pounds melt away in as little as two weeks.
Celebrities such as Nicole Kidman and Charles Saatchi have reportedly followed a boiled-egg diet. Kidman allegedly consumed only hard-boiled eggs before starring in "Cold Mountain," while Saatchi, the ex-husband of chef Nigella Lawson and founder of the ad agency Saatchi & Saatchi, has also adopted the boiled-egg diet.
Many people have reported losing up to 25 pounds in just a few short weeks, but results may vary. In: The Boiled Egg Diet: The Easy Fast Way to Weight Loss! Lose up to 25 Pounds in 2 Short Weeks by Arielle Chandler you'll find all the information you need to get started, recipes to help you along the way, and a one-week meal plan to get you started on the right track. There's no reason to deal with unwanted fat when this diet can help you shed those pounds in no time at all!
Audiobook details
Rating★★★★ 3.6 (5.6K)
Includes Amazon, Goodreads, StoryGraph
GenreHealth and Wellness, Self-Help
Length1 hr 16 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 9, 2018
LanguageEnglish
Table of contents
1The Traditional Diet
26Step 2: Start the Boil
2Egg & Grapefruit Version
27Step 3: Let Your Eggs Sit
3Egg Only Diet
28Step 4: Use an Ice Bath
4Some Pros & Cons
29Recipes to Get You Started
5Pros:
30Eggs on a Bed
Show all chaptersShow less
6Cons:
31Onion Skin Eggs
7Benefits of Eggs
32Salmon Deviled Eggs
8Loaded with Nutrients
33Egg & Asparagus Salad
9Quality Protein
34Spinach & Egg Salad
10Healthy Eyes
35Creamed Eggs
11Steady Blood Sugar
36Teriyaki Eggs
12A Healthy Brain
37Polished Eggs
13Weight Loss
38Buffalo Ranch Deviled Eggs
14Strengthen Nails, Hair & Bones
39Simple Salad
15Some FAQ
40Chesapeake Deviled Eggs
16So what are some recommended foods?
41Pickled Eggs
17Do I need to exercise with this diet?
42Avocado Egg Salad
18Is the hardboiled egg diet considered to be expensive?
43Cauliflower Egg Salad
19Can you consume any fats on this diet?
44Egg Guacamole
20Can I have any sweetener?
45Tuna Salad
21Will I suffer from constipation?
46Egg Kulambu
22Will I suffer from digestive issues on this diet?
47Wasabi Deviled Eggs
23Will I gain the weight back?
48Egg Curry
24How to Boil an Egg
49Bacon Jalapeno Deviled Eggs
25Step 1: Get Your Eggs Started
50Dill Pickle Deviled Eggs
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