Steady Beginnings
Parenting Ages 0–5By Mostafizar Rahman
Length2h 35m
About this audiobook
Steady Beginnings is your calm, practical guide to the most intense years of parenting—ages 0 to 5.
If you’re dealing with tantrums, power struggles, transitions, bedtime battles, picky eating, or constant “no,” this book gives you simple systems that actually work in real life—without yelling, guilt, or complicated theories.
Inside you’ll learn how to:
Build daily routines that reduce meltdowns and resistance
Set firm, loving boundaries your child can understand
Handle tantrums with calm, confident steps in the moment
Teach better behavior after the storm—without shame or punishment
Create a peaceful home where everyone feels safe and supported
Written for busy parents, Steady Beginnings is clear, actionable, and easy to use—filled with scripts, checklists, and repeatable tools you can start today.
The Secure Start Series is designed to help you raise happy, emotionally secure children—one steady day at a time.
Author: Mostafizar Rahman
Audiobook details
GenreOther, General Fiction
Length2 hrs 35 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 16, 2026
LanguageEnglish
Table of contents
1QUICK START: The 7-Day Plan (Ages 0–5)
26CHAPTER 11
2Steady Beginnings: Parenting Ages 0–5
27Setting Limits Toddlers Can Understand
3UPDATED 30-Day Plan (Ages 0–5)
28CHAPTER 12
4Steady Beginnings: Parenting Ages 0–5
29Logical Consequences for Little Kids
530-Day Tracker (Ages 0–5)
30CHAPTER 13
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6CHAPTER 1
31Helping Children Do Things for Themselves (Independence Without Pressure)
7Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time
32CHAPTER 14
8CHAPTER 2
33Play Is How Young Children Learn (Teaching Through Play)
9Building Emotional Safety from Day One
34CHAPTER 15
10CHAPTER 3
35Building Confidence Without Praise Addiction (Early Years Edition)
11Connection Before Correction (Early Years Edition)
36CHAPTER 16
12CHAPTER 4
37Screens in the Early Years (What Matters Most)
13Why Routines Matter More Than Rules
38CHAPTER 17
14CHAPTER 5
39Separation Anxiety & Clinginess (How to Respond Calmly)
15Sleep, Meals, and Transitions (The Big Three)
40CHAPTER 18
16CHAPTER 6
41Daycare, Preschool & Socialization (Helping Kids Transition Smoothly)
17The Power of Repetition: Why Kids Need the Same Thing Again and Again
42CHAPTER 19
18CHAPTER 7
43Teaching Empathy from the Start (Kindness, Sharing, and Social Skills)
19Tantrums Are Developmental, Not Disobedience
44CHAPTER 20
20CHAPTER 8
45Identity, Safety & Trust (Raising Confident Little Humans)
21What to Do During a Tantrum (Step-by-Step)
46CHAPTER 21
22CHAPTER 9
47How Early Years Shape the School Years (What Carries Forward)
23After the Storm: Teaching Without Shame
48CHAPTER 22
24CHAPTER 10
49Preparing for Ages 6–12 (Bridge to Book 2)
25Why Punishment Backfires in Early Childhood
50APPENDIX — PRINTABLE WORKBOOK PACK (Book 1)
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