Soothing Rest for a Tired Heart
Gentle Emotional Unwinding and Soft Imagery to Ease You Into Deep, Peaceful SleepBy Camille Everrest
Length1h 9m
About this audiobook
Struggling to settle your heart at night? When emotions feel heavy and your mind won’t quiet down, falling asleep becomes a challenge. This soothing audiobook is designed to gently unwind emotional tension and guide you into deep, peaceful sleep.
Through warm narration, soft imagery, and slow, calming pacing, you’ll drift away from stress, anxiety, and overthinking. Each session helps your heart loosen its grip on the day and settle into quiet comfort.
You’ll experience:
Gentle emotional release
Soft, sleep-focused visualization
Calming support for insomnia
A peaceful, dreamlike descent into rest
Perfect for anyone seeking a comforting bedtime companion, this audiobook wraps you in warmth and quiet, helping you rest with ease. Press play, breathe softly, and allow your tired heart to settle into soothing rest.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 9 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 6, 2025
LanguageEnglish
Table of contents
1Title
2INTRODUCTION: A Gentle Welcome
3CHAPTER 1: Softening the Weight Within
4CHAPTER 2: A Quiet Place in the Heart
5CHAPTER 3: The Slow Drift of Thoughts
Show all chaptersShow less
6CHAPTER 4: Unwinding the Heart’s Tension
7CHAPTER 5: Resting in Warm Light
8CHAPTER 6: A Soft Evening Inside
9CHAPTER 7: Drifting Toward Inner Stillness
10CHAPTER 8: The Heart in Quiet Balance
11CHAPTER 9: A Tender Release Into Rest
12CHAPTER 10: Holding Yourself in Peace
13CONCLUSION: A Soft Goodbye
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