6CHAPTER 1 - THE HISTORY OF RUGBY
20The spirit of rugby
7Before rugby
21The true sportsperson
8The origins of rugby
22My behaviour
9The evolution of rugby
2315 tips for the player
10Rugby Expands
24The 10 reasons of a team
11CHAPTER 2 - GETTING TO KNOW RUGBY
25CHAPTER 4 - WINNING AND LOSING
12The aim of the game
26Winning
13Little oval dictionary
27Losing
14Knowing the laws
28EPILOGUE: Chasing our dreams