1Introduction
7Chapter 6: Spiritual Awakening
2Chapter 1: Understanding Addiction
8Chapter 7: Building a Support System
3Chapter 2: The Roots of Addiction
9Chapter 8: Practical Tools for Recovery
4Chapter 3: The Mind-Body Connection
10Chapter 9: Maintaining Long-Term Recovery
5Chapter 4: Self-Awareness and Reflection
11Chapter 10: Embracing a Transformed Life
6Chapter 5: Healing Trauma
12Conclusion
