6Being able to form and maintain relationships
97Pay attention to these things when reading care symbols:
7Being able to make informed decisions
98The point of folding clothes
8The challenges of adulthood
99What’s the difference between a dryer sheet and fabric softener?
9Financial independence
100How do I know if my clothes are dry?
10Career development
101How do I take care of delicates?
11Relationships
102How do I prevent my clothes from shrinking?
12Personal growth
103How do I get rid of wrinkles?
13Mental and physical health
104How do I fold clothes?
14Decision-making
105Washing Dishes 101
15How to deal with adult problems
106Washing Dishes by Hand
16How to embrace adulthood
107Using a Dishwasher
17Keep in mind:
108Tips for Using a Dishwasher
18Lessons and blessings
109Cleaning a Cast Iron Skillet
19Points to remember:
110Cleaning a Coffee Pot
20Chapter 2: Getting Organized - Goal Setting Like a Pro
111Cleaning out a microwave
21How to get organized
112Other cleaning basics:
22Create a system that works for you
113Dusting
23Set goals and track your progress
114Vacuuming
24Stay motivated
115Mopping
25Find your why
116Points to remember:
26Break down your goals into smaller steps
117Chapter 6: Cooking Basics
27Celebrate your successes
118How to cook like you know what you’re doing
28Chapter 3: Finding Your Dream Job
119How to cook a basic meal
29Where do you start?
120Choosing a recipe
30Brainstorming time!
121Gather your ingredients
31Time to research
122Follow the instructions
32Get after it
123Be patient
33Sample letter template:
124Enjoy!
34Additional letter writing tips
125Weird cooking terms: what do they mean??
35Be personal and specific.
126How to grocery shop
36Be clear about your skills and experience.
127Make a list
37Be enthusiastic.
128Stick to your list
38Be professional.
129Don't be afraid to ask for help
39More ways to snag your dream job
130Making healthy choices when grocery shopping:
40Nailing your job interview
131How to cook for one
41Do your research
132Start with a plan.
42Practice your answers to common interview questions
133Use leftovers.
43Dress professionally
134Cook in batches.
44Starting your new job off on the right foot
135Use small appliances.
45Be on time
136Get creative with your recipes.
46Be prepared
137Don't be afraid to experiment.
47Be respectful
138How to cook for a crowd
48Be positive and enthusiastic.
139Start with a plan.
49Be a team player.
140Choose recipes that are easy to scale up.
50Be willing to go the extra mile.
141Use large appliances.
51Points to remember:
142Get creative with your serving dishes.
52Chapter 4: Managing Your Money
143Don't forget the sides.
53How to make a budget, save for the future, and pay off debt
144Be prepared to adjust your plans.
54How to deal with money when you’re just starting out
145Don't be afraid to ask for help.
55Open a bank account
146Points to remember:
56Set up a budget
147Chapter 7: Roommate Rules
57Start saving for the future
148How to be a good roommate and have healthy relationships
58Pay off debt
1495 ways to be a good roommate
59Use credit cards wisely
1505 things you should avoid to be a good roommate
60Opening a bank account
151Conclusion
61Creating a budget
152How to have healthy relationships
62Here are some tips for creating a budget:
153Set boundaries
63Pay your bills first
154Be supportive:
64Paying bills by priority
155Be honest:
65Start saving for the future
156Points to remember:
66Paying off debt
157Chapter 8: Self Care
67The snowball method
158How to have a positive mindset & prioritize taking care of yourself
68The avalanche method
159Self Care Song
69Use credit cards wisely (or not at all)
160What is self care?
70Avoid these credit card pitfalls:
161Taking care of your physical health
71Avoid these money mishaps
162Taking care of your mental health
72Investing money wisely
163Taking care of your emotional health
73Do your research
164Prioritizing self care
74Start small
165Making time for the things that make you happy
75Be patient
166Saying no to things that aren't important
76Points to remember:
167Prioritize your own needs
77Chapter 5: Cleaning like you mean it
168Living life with a positive mindset
78How to create a cleaning routine, tackle large projects, and keep your home clean
169Focus on the good
79Creating a cleaning routine
170Practice an attitude of gratitude
80Start small
171See the silver lining
81Set realistic goals
172Points to remember:
82Make it fun
173Chapter 9: Summary
83Ways to create a cleaning routine
174What you've learned in this book:
84Some fun cleaning games to try:
175How to apply what you've learned:
85How to tackle big cleaning projects
176Where to go from here:
86Break them down into smaller tasks
177About Mama J
87Set a timer
178Chapter 10: Conclusion
88Take breaks
179Congratulations on finishing this book!
89Keeping your home clean
180Other helpful resources:
90Do a little bit each day
181Acknowledgements
91Put things away as you use them
182About the Author
