6Chapter 6: Spark Desk Station
19Chapter 19: The Balance of Mind and Body
7Chapter 7: Rhythm Rig Revelation
20Chapter 20: The Harmony of Movement
8Chapter 8: Balance Beam of Core Strength
21Chapter 21: Posture in the Real World
9Chapter 9: Dr. Lumbago’s Lecture
22Chapter 22: The Posture Labyrinth
10Chapter 10: Bendy-Back Bonanza
23Chapter 23: The Posture Challenge in the Real World
11Chapter 11: Strap Fit Workshop
24Chapter 24: The Posture of Confidence
12Chapter 12: Mindful Movement Module
25Chapter 25: A Journey Well-Postured
13Chapter 13: The Slouching Specter Appears
26END
