Audio only
Run the World
My 3,500-Mile Journey Through Running Cultures Around the GlobeBy Becky WadeNarrated by Allyson Ryan
Length8h 5m
About this audiobook
From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world.
Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved.
Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world.
Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics.
From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.
Audiobook details
GenreOther, Biography and Memoir, Travel
Length8 hrs 5 mins
Narrated byAllyson Ryan
FormatAudiobook
Publish dateJul 5, 2016
LanguageEnglish
The Book of Proverbs (2020 Edition)Brian Simmons4h 48m1 (1)$10 · $0.00
PAW Patrol - Volume 16Unknown Author57m$7
The Holy Bible - 1 SamuelKing James2h 13m$3 · $0.00
KJV Holy BibleBroadStreet Publishing Group LLC96h 16m$10 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m$2 · $0.00
Everyday Chanakya | Time Management S01E08Radhakrishnan Pillai42m$4
Bad Fat Black GirlSesali Bowen6h 32m$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m5 (1)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m$11 · $0.00
Be Wild Be FreeAmber Fossey26m$7 · $0.00
My Favorite Husband, Vol. 1Hollywood 360, CBS Radio5h 40m$14
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m$10 · $0.00
The Lives of BrianBrian Johnson9h 45m$29 · $0.00
The Boy, the Mole, the Fox and the HorseCharlie Mackesy58m$11 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m$26 · $0.00
Across the RiverKent Babb11h 40m$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m$19 · $0.00
My Effin' LifeGeddy Lee17h 11m5 (1)$40 · $0.00
Invisible StormJason Kander6h 48m$24 · $0.00
Forever BoyKate Swenson9h 27m$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m$7 · $0.00
MotherlandJulia Ioffe17h 52m$40 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m$29 · $0.00
A Bridge Not Too FarDeepak Ohri4h 55m$15
Where Cowards Go to DieBenjamin Sledge8h 42m$20 · $0.00
Will You Love Me?Cathy Glass9h 5m$29 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m$20 · $0.00
HostageEli Sharabi5h 25m$24 · $0.00
A Narrative of Some of the Lord's Dealings With George Müller (The Complete Four-Volume Edition)George Müller43h 39m$2 · $0.00
Finding MeViola Davis9h 15m5 (1)$29 · $0.00
The Boys and MeMark Miller8h 32m$23
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m$26 · $0.00
The Lives of BrianBrian Johnson9h 45m$29 · $0.00
I Am The StormJanice Dean9h$8 · $0.00
Black History CollectionFrederick Douglass, Harriet Ann Jacobs, Booker T. Washington, W.E.B. Du Bois27h 9m$18 · $0.00
Just as I AmCicely Tyson16h 8m$33 · $0.00
Sailing Alone Around the WorldJoshua Slocum5h 24m$2 · $0.00
The Midwest Survival GuideCharlie Berens6h 6m$24 · $0.00
Local WondersTed Kooser6h 21m$14 · $0.00
A Haunted Road AtlasChristine Schiefer, Em Schulz6h 46m$17
Over the Edge of the WorldLaurence Bergreen6h 14m$24 · $0.00
The Worst Journey in the WorldApsley Cherry-Garrard20h 5m$32
What Really Happened In WuhanSharri Markson16h 28m$40 · $0.00
American RambleNeil King10h 58m$29 · $0.00
New York Nico's Guide to NYCNew York Nico4h 44m$20 · $0.00
In The Footsteps Of RamaVikrant Pande, Neelesh Kulkarni9h 45m$16 · $0.00
The Old WaysRobert Macfarlane11h 23m$20
Scott’s Last ExpeditionRobert Falcon Scott18h 35m$32
Never Leave the Dogs BehindBrianna Madia5h 37m$24 · $0.00
A Cook's TourAnthony Bourdain5h 50m$28 · $0.00
A Night to RememberWalter Lord5h 20m$14
The Mountains of California (Illustrated Edition)John Muir10h 1m$1 · $0.00
Touch the Top of the WorldErik Weihenmayer11h 18m$20 · $0.00
Mud, Sweat, and TearsBear Grylls9h 25m$29 · $0.00
Tokyo JunkieRobert Whiting11h 50m$23
NorthboundNaomi Arnold7h 21m$24 · $0.00
You may also like
CampingAlexandra Agusta Guttman Lockwine1h 30m$2 · $0.00
Flat Stanley's Worldwide Adventures #10: Showdown at the AlamoJeff Brown47m$11 · $0.00
Tibby and DuckieEmily Lim6m$6 · $0.00
The Sky Pilot A Tale of the FoothillsRalph Connor4h 59m$2.30
The Lion Tracker's Guide To LifeBoyd Varty3h 1m$18 · $0.00
Old Times on the MississippiMark Twain3h 37m$7 · $0.00
Two Years before the MastRichard Henry Dana Jr.16h 31m$28
School TripJerry Craft2h 41m$18 · $0.00
Little Ash Perfect Match!Ash Barty, Jasmin McGaughey18m$7 · $0.00
Gone BushPaul Kilgour7h 8m$24 · $0.00
Moby DickHerman Melville23h 1m$6 · $0.00
The Voyages of Doctor DolittleHugh Lofting7h 57m$2 · $0.00
David LivingstoneThomas Hughes8h 46m$20
The Sea and the JungleH. M. Tomlinson8h 59m$2 · $0.00
NautilusLaura Elizabeth Howe Richards3h 11m$1 · $0.00
A Day with the Wild Horses (Pixi Bedtime Stories 12)Usch Luhn6m$2 · $0.00
The Dog Who Followed the MoonJames Norbury50m$11 · $0.00
Hudson BayR. M. Ballantyne9h 32m$2.30
Plum to the Rescue!Matt Phelan1h 16m$16 · $0.00
Gracie Under the WavesLinda Sue Park3h 37m$18 · $0.00