About this audiobook

STOP CHASING HAPPINESS. START ENGINEERING IT. For a century, psychology asked one question: “What is wrong with you?” It mapped our depression, our anxiety, and our fears. It treated the human mind like a broken engine that needed fixing. But it forgot to ask the most important question of all: What goes right? Inside you will discover: The PERMA+ Model: The 5-part dashboard for measuring and managing your well-being. Flow States: How to hack the psychology of "the zone" for peak performance. Grit & Growth Mindset: The science of perseverance (Angela Duckworth) and the physics of potential (Carol Dweck). The 3 P’s of Optimism: How to rewrite your internal narrative to become resilient to failure. Emotional Intelligence (EQ): Why "soft skills" are actually the hardest currency in the modern workplace. The "Helper's High": The evolutionary biology behind why altruism keeps you alive. Post-Traumatic Growth: How to not just bounce back from tragedy, but bounce forward.

Audiobook details

GenrePsychology, Self-Help

Length7 hrs 30 mins

Narrated bySelect Your Own

FormateBook with Audio

Publish dateApr 14, 2026

LanguageEnglish

About the author

Devon Kade

Summarize. Understand. Master. Devon Kade is a nonfiction author, educator, and founder of The Sum It Collective, a team devoted to distilling the world’s best ideas. Known as a modern “sage for the curious,” Kade has published acclaimed works curating expert knowledge in business, psychology, philosophy, religion, and more. His engaging, down-to-earth style makes complex subjects easy to understand, guiding readers of all backgrounds from the spark of curiosity to confident mastery. View all by Devon Kade