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Only the Self Can Heal the Self

Health and Wellness

,

Only the Self Can Heal the Self

Volume A - selected chapters from The Post-Traumatic Stress Disorder FallacyH. Nattanya Andersen

Mature

Only the Self Can Heal the Self

Length3h 1m

About this audiobook

PTSD RECOVERY WITHOUT DRUGS OR THERAPY: A Survivor's Truth Surviving a catastrophic aircraft explosion should have killed flight attendant H. Nattanya Andersen. Instead, it launched her into a ten-year battle with Post-Traumatic Stress Disorder and the mental health system determined to "fix" her with medication and therapy. The shocking discovery: their treatments were making her worse. CONTENT WARNING: Contains strong criticism of mental health industry practices, pharmaceutical interventions, and standard trauma therapy protocols. Based on personal experience and research. Approximately 35,000 words

Audiobook details

GenreHealth and Wellness, Self-Help

Length3 hrs 1 min

Narrated bySelect Your Own

FormateBook with Audio

Publish dateFeb 15, 2026

LanguageEnglish

Table of contents

1Chapter 1

74: The MMPI and Its Consequences

2A Note on This Edition

85: Reading the 10 MMPI Scales

3Introduction to Volume A

957: Only The Self Can Heal The Self

41: Healing Your Self Yourself

10Disclaimer

52: Fear Setting In: Will This Go On Forever?

11About Nattanya

Show all chaptersShow less

63: Learn to Love the Self

About the author

H. Nattanya Andersen

H. Nattanya Andersen

Born in St. Peter at the North Sea coast of Schleswig-Holstein, Germany, Nattanya set out to sail with the Danish Marine at the age of 17 before settling in Copenhagen, Denmark. Travelling in her blood, a few years later she began to fly for Air Canada out of Montreal, Quebec, Canada, obtained her Bachelor of Arts degree from Simon Fraser University, Burnaby, BC, and turned to writing her meticulously researched non-fiction books whilst injured with Post Traumatic Stress Disorder in the line of duty. She lives with her dogs by the Pacific Ocean on Vancouver Island, British Columbia, Canada.View all by H. Nattanya Andersen

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