Only the Self Can Heal the Self
Mature

Only the Self Can Heal the Self

Volume A - selected chapters from The Post-Traumatic Stress Disorder FallacyBy H. Nattanya Andersen
Listen with 1,000+ voices
Length3h 1m

About this audiobook

PTSD RECOVERY WITHOUT DRUGS OR THERAPY: A Survivor's Truth Surviving a catastrophic aircraft explosion should have killed flight attendant H. Nattanya Andersen. Instead, it launched her into a ten-year battle with Post-Traumatic Stress Disorder and the mental health system determined to "fix" her with medication and therapy. The shocking discovery: their treatments were making her worse. CONTENT WARNING: Contains strong criticism of mental health industry practices, pharmaceutical interventions, and standard trauma therapy protocols. Based on personal experience and research. Approximately 35,000 words

Audiobook details

GenreHealth and Wellness, Self-Help
Length3 hrs 1 min
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateFeb 15, 2026
LanguageEnglish

Table of contents

1Chapter 1
74: The MMPI and Its Consequences
2A Note on This Edition
85: Reading the 10 MMPI Scales
3Introduction to Volume A
957: Only The Self Can Heal The Self
41: Healing Your Self Yourself
10Disclaimer
52: Fear Setting In: Will This Go On Forever?
11About Nattanya
Show all chapters
63: Learn to Love the Self

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