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Transform Your Body Transform Your Life

Health and Wellness

Audio only

Transform Your Body Transform Your Life

Master your mind & body to be in the shape of your life, for lifeBy Akash VaghelaNarrated by Akash Vaghela

Transform Your Body Transform Your Life

Length4h 24m

About this audiobook

Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey. This five-phase process will arm you with the tools to finally get into the shape of your life, for life, and experience incredible benefits that transcend the physical. Master the five phases outlined in this book and you will: • Be in the shape of your life, for life • Feel, look and perform at your best • Identify your past failures and break the dieting cycle once and for all • Use your new-found confidence and focus as a vehicle to improve your career, relationships and life • Rewire your identity, behaviour and mindset to stay lean and healthy forever

Audiobook details

GenreHealth and Wellness

Length4 hrs 24 mins

Narrated byAkash Vaghela

FormatAudiobook

Publish dateJan 14, 2021

LanguageEnglish

Table of contents

1Opening Credits

7Chapter Five - Phase Four: Investment

2Dedication & Introduction

8Chapter Six - Phase Five: Reward

3Chapter One - New Beginnings

9Chapter Seven - Bringing It All Together

4Chapter Two - Phase One: Cleaning The Palate

10Afterword

5Chapter Three - Phase Two: Process

11Closing Credits

Show all chaptersShow less

6Chapter Four - Phase Three: Consolidation

About the author

Akash Vaghela

View all by Akash Vaghela

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