Audio only

Joy's Life Diet

Four Steps to Thin ForeverBy Joy BauerNarrated by Joy Bauer
Length3h 25m

About this audiobook

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

Audiobook details

Rating★★★★ 3.6 (108)
Includes Goodreads, Amazon
GenreHealth and Wellness, Other
Length3 hrs 25 mins
Narrated byJoy Bauer
FormatAudiobook
Publish dateDec 23, 2008
LanguageEnglish
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