Length47m
About this audiobook
Cortisol damage, chronic inflammation, and the physiological destruction from sustained psychological pressure over time affecting your entire body. This stress science reveals exactly how mental tension literally destroys physical health through documented biological pathways clearly established by research. Understand the full extent of damage stress inflicts on longevity and quality of life and why managing stress is essential for physical health not just mental wellbeing.
Audiobook details
GenreHealth and Wellness, Psychology
Length47 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 15, 2025
LanguageEnglish
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