Helping the Stressed Child
Applying Psychology to Deal with CrisesBy Marilda Lipp
Length2h 52m
About this audiobook
"Helping the Stressed Child: Applying Psychology to Deal with Crises" is a book written in comprehensive language for parents and teachers who deal with stressed children. It begins with general explanation of stress and its evolution through four phase of severity and encourages adults to think about the importance of their own level of stress. Chapter three and four offer ideas of stress management programs for adults based on psychological techniques. Childhood stress is discussed in details in chapters five and six, while the concept of vulnerability and resilience to stress is brought to light. A child stress test can be found in chapter seven. Chapters eight and nine discuss the factors that contribute to children's stress. Some less well-known symptom of stress in children, such as anger, fear, depression and anxiety, are clarified in chapters ten, eleven and twelve .The notion of stress-free childhood is challenged in chapter thirteen, which questions the desirability of this notion. Additionally, this book offers practical advice on preventing excessive stress in children and explores the unique stressors faced by teenagers. As an extra resource, the final chapter provides relaxation exercises scripts for adults and children emphasizing the importance of relaxation exercises. The book ends with final words summarizing key points and reinforcing the importance of facing childhood stress with patience, love and psychological help.
Audiobook details
GenrePsychology
Length2 hrs 52 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 28, 2025
LanguageEnglish
Table of contents
1CHAPTER 1 STRESS IN ALL STAGES OF LIFE
10CHAPTER 10 HOW EXCESSIVE STRESS AFFECTS MY CHILD?
2CHAPTER 2 WHAT ARE THE CAUSES OF STRESS IN ADULTS?
11CHAPTER 11 FEAR, DEPRESSION AND ANXIETY AS SYMPTOMS OF STRESS
3CHAPTER 3 STRESS MANAGEMENT PROGRAM AVAILABLE
12CHAPTER 12 OTHER SYMPTOMS OF STRESS TO BE AWARE OF
4CHAPTER 4 STRESS IN ADULTS AND ITS IMPACT IN CHILDREN
13CHAPTER 13 NO STRESS IN CHILDHOOD: IS IT ADVISABLE?
5CHAPTER 5 STRESS IN CHILDREN: HOW DO IDENTIFY ITS SYMPTOMS?
14CHAPTER 14 HOW TO PREVENT EXCESSIVE STRESS IN CHILDREN?
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6CHAPTER 6 VULNERABILITY AND RESILIENCE TO STRESS IN CHILDREN
15CHAPTER 15 WHAT TO DO WITH THE STRESSED CHILD
7CHAPTER 7 STRESS TEST FOR CHILDREN
16CHAPTER 16 STRESS IN TEENAGERS
8CHAPTER 8 CONTRIBUTING FACTORS TO STRESS IN CHILDREN
17CHAPTER 17 SCRIPTS FOR RELAXATION EXERCISES FOR THE CHILD
9CHAPTER 9 INTERNAL SOURCES OF STRESS IN CHILDREN
18CHAPTER 18 SCRIPTS FOR RELAXATION EXERCISES FOR PARENTS
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