1| FOREWORD |
15| EXCESS |
2Part 1
16Part 3
3| SOME INITIAL CLARIFICATIONS |
17The BRAIN’S five enduring values
4Part 2
18| 1 |
5THE BRAIN’S FIVE EPHEMERAL Elements
19| CONTRAST |
6| 1 |
20| 2 |
7| Repetition |
21| appreciating simple things |
8| 2 |
22| 3 |
9| EASY SOLUTIONS |
23| ATTACHMENT to NATURE |
10| 3 |
24| 4 |
11| TIME |
25| detachment FROM Multitasking |
12| 4 |
26| 5 |
13| POSSESSION |
27| Being YOURSELF AND Listening TO YOUR BODY|
14| 5 |
28| CONCLUSIONS |
