Guided Meditations for Pregnancy & Birth
Audio only

Guided Meditations for Pregnancy & Birth

By Michelle Roberton-JonesRecorded Track
Length1h

About this audiobook

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during which the baby explores ways of communicating with you from within the womb; release, which means releasing the pain and remaining in control; and a perfect night, a short meditation with extended comforting music to help you relax into a perfect night's sleep. The audio features music by Andreas.

Audiobook details

GenreSelf-Help, Health and Wellness, Spirituality and Religion
Length1 hr
Narrated byRecorded Track
FormatAudiobook
Publish dateJun 1, 2013
LanguageEnglish

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