FOUNDATION FOCUS
Mastering Self-Discipline: A Young Professional's Guide to Achieving Your GoalsBy Shane Kiffin Ayers
Length1h 37m
About this audiobook
Mastering Self-Discipline is a transformative guide for young professionals, blending practical strategies with a growth mindset to achieve personal and career goals. By embracing incremental changes, mindfulness techniques, and effective communication, readers will cultivate resilience and accountability, paving the way for success in fitness, finance, and relationships. This essential roadmap empowers individuals to break down aspirations into manageable steps, fostering a balanced and fulfilling life.
Audiobook details
GenreSelf-Help, Business and Economics
Length1 hr 37 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 28, 2025
LanguageEnglish
Table of contents
1Chapter 1 The Power of Self-Discipline
2Chapter 2 Mastering Time Management
3Chapter 3 Building Self-Discipline Through Habit Formation
4Chapter 4 Self-Discipline for Fitness and Health Goals
5Chapter 5 Financial Self-Discipline and Budgeting
Show all chaptersShow less
6Chapter 6 Enhancing Self-Discipline in Academic Pursuits
7Chapter 7 Self-Discipline in Personal Relationships
8Chapter 8 Mindfulness Techniques for Self-Discipline
9Chapter 9 Overcoming Procrastination with Self-Discipline
10Chapter 10 Self-Discipline in Professional Developm
11Chapter 11 Spiritual Growth and Self-Discipline
12Mastering Self-Discipline
More from Shane Kiffin Ayers
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
365 Days of Hope and Healing for Your Body, Mind, and SoulJoan Hunter8h 48m4.9 (158)$10 · $0.00
Rewrite the Mother CodeDr. Gertrude Lyons10h 55m4.9 (144)$25
The Best of Les Brown Audio CollectionLes Brown8h 12m4.7 (1.8K)$65
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Finding Your VoiceMannette Morgan8h 10m4.8 (187)$20
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (384)$20 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
Ghetto BastardK’wan7h 37m4.6 (2.9K)$20
Legally YoursManasi Chaudhari8h 52m4.7 (223)$29 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
From Questioning to KnowingLisa Barnett5h 34m4.7 (244)$17
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Business of StoriesSusan Payton3h 58m4.9 (111)$20 · $0.00
A Bridge Not Too FarDeepak Ohri4h 55m4.8 (179)$15
AretéBrian Johnson19h 57m4.7 (2.2K)$35
Testtrainer Logisches DenkenGRETA CRENSHAW10h 11m4.8 (121)$12.50 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Hal Moore on LeadershipHarold G. Moore, Mike Guardia5h 6m4.6 (2.7K)$17
Basic Economics, Fifth EditionThomas Sowell28h 6m4.5 (30.1K)$40
The Goals ProgramZig Ziglar4h 34m4.6 (2.3K)$20
The Stocks & ETF Compass: A Guide to Wealth, High Standard of Living, and Secure Retirement through Intelligent Investment in the Stock Market and Passive Income – Including Starter GuideJens Hattermann4h 9m4.9 (41)$20 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Progress and Poverty, Volumes I and II (Annotated)Henry George19h 21m4.6 (574)$1.99 · $0.00
Not Everything Counts but Everything Matters: The powerful and inspirational new book about leadership and achieving success from the visionary multi-premiership winning Panthers coachIvan Cleary6h 1m4.6 (680)$24 · $0.00
Leads MachineFrancis Rodino6h 30m4.9 (39)$27 · $0.00
BuildTony Fadell11h 5m4.5 (14.3K)$8 · $0.00
The Joys Of CompoundingGautam Baid17h 34m4.5 (2.5K)$18 · $0.00
The Entrepreneur Roller CoasterDarren Hardy7h 8m4.5 (5.2K)$17
Poor Charlie’s AlmanackGrover Gardener, Charles T. Munger13h 9m4.5 (24.7K)$18 · $0.00
The Ambuja StoryNarotam Sekhsaria13h 59m4.5 (830)$33 · $0.00
Military Culture ShiftCorie Weathers13h 13m4.7 (120)$25 · $0.00
The Secret Door to SuccessFlorence Scovel Shinn2h 25m4.5 (2.1K)$1.20 · $0.00
You may also like
Dr. Montessori's Own HandbookMaria Montessori2h 43m4.2 (1.6K)$2.30
13 Things Strong Kids Do: Think Big, Feel Good, Act BraveAmy Morin5h 4m4.4 (380)$24 · $0.00
You Will Get Through This NightDaniel Howell6h 56m4.4 (11.8K)$24 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
A Wonderful LifeFrank Martela3h 44m3.9 (1.5K)$18 · $0.00
Book GirlSarah Clarkson8h 24m4.2 (4.5K)$20 · $0.00
Radical KindnessAngela Santomero3h 23m4.2 (1.3K)$18 · $0.00
The Confidence Code for GirlsKatty Kay, Claire Shipman4h 35m4.2 (2.8K)$20 · $0.00
Sorry I'm Late, I Didn't Want to ComeJessica Pan8h 53m3.9 (38K)$20
Self Mastery Through Conscious AutosuggestionÉmile Coué2h 28m4.1 (2.2K)$2 · $0.00
The Mother of Black HollywoodJenifer Lewis10h 47m4.5 (16.5K)$8 · $0.00
As a Man ThinkethJames Allen52m4.2 (132.8K)$2.30 · $0.00
Man EnoughJustin Baldoni12h 37m4.3 (10.8K)$33 · $0.00
Comprehension ConnectionsTanny McGregor3h 20m4.4 (992)$20
TransitionalMunroe Bergdorf4h 18m4.1 (1.3K)$20 · $0.00
How to Live on Twenty-Four Hours a DayArnold Bennett1h 32m3.8 (13.2K)$3 · $0.00
Kiss of Broken GlassMadeleine Kuderick2h3.7 (2.1K)$16 · $0.00
The Good Egg and the Talent ShowJory John6m4.3 (1.9K)$4 · $0.00
Eric Krasno Plus One, Vol. 6Eric Krasno6h 5m$23
10 Minutes to Better Mental HealthLee David, Debbie Brewin10h 12m4.1 (45)$20