Emotional Wellness
Audio only

Emotional Wellness

unconsciousness, repression and expression of emotionsBy OSHONarrated by OSHO, OSHO
Length1h 12m

About this audiobook

'OSHO SINGLE': This is a short audio talk by Osho, selected from one of the many series of Osho Talks to listeners from around the world. In this compelling exploration of emotional life, Osho delves into the unconscious—the hidden basement of the mind where repressed emotions like anger, guilt, fear, and jealousy reside.  Osho's unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life. Discover: The impact that fear, anger, and jealousy have on our lives How emotions like guilt, insecurity, and fear are used to manipulate us How to break out of unhealthy responses to strong emotions How to transform destructive emotions into creative energy The role of society and culture on our individual emotional styles " Unconsciousness is the basement of the mind. In your unconscious many things are buried which find expression through your conscious. For example, millions of people watch boxing or football matches and really get excited; and they never think about what they are watching. In boxing they are watching sheer violence. But there is enjoyment; this is the expression of hidden violence in you. Society has managed man with an absolutely wrong strategy. The idea of the society has been, that if something is thrown into the basement, into the darkness of the unconscious, you are finished with it. That is not the case. You are not finished with it. It will come up in different form -- and with a vengeance. And it will go on collecting." "Suppression has been the way, for the whole history, to keep man civilized -- but in fact, it has been the cause of keeping man only superficially civilized, skin-deep civilized. Just scratch anybody a little and you will find the barbarous, the primitive, the animal, all hidden behind him." © & ℗ 1986 OSHO International Foundation

Audiobook details

Rating★★★★ 4.2 (3.3K)
Includes Goodreads, Amazon, StoryGraph, LibraryThing
GenreSpirituality and Religion, Psychology
Length1 hr 12 mins
Narrated byOSHO, OSHO
FormatAudiobook
Publish dateJul 7, 2025
LanguageEnglish

Table of contents

1Part 1 of 2
2Part 2 of 2
Begging for Attention
Begging for AttentionOsho1h 23m4.1 (15)$4 · $0.00
Ambition, Society and the Pursuit of Happiness
Ambition, Society and the Pursuit of HappinessOsho1h 30m$5 · $0.00
The Wisdom of the Sands, Vol.02
The Wisdom of the Sands, Vol.02Osho15h 4m$20 · $0.00
Yoga: A New Direction
Yoga: A New DirectionOsho14h 3m$20 · $0.00
The Alchemy of Yoga
The Alchemy of YogaOsho14h 52m4.2 (32)$20 · $0.00
Creativity, Objective Art & Meditation
Creativity, Objective Art & MeditationOsho45m4.3 (23)$5 · $0.00
The Dhammapada - The Way of the Buddha Vol.09
The Dhammapada - The Way of the Buddha Vol.09Osho15h 36m$20 · $0.00
The Dhammapada Vol.10
The Dhammapada Vol.10Osho20h 31m4.8 (30)$20 · $0.00
Yoga - The Mystery Beyond Mind
Yoga - The Mystery Beyond MindOsho15h 37m4.4 (21)$20 · $0.00
The Rebellious Spirit 3
The Rebellious Spirit 3Osho15h 15m4.6 (39)$20 · $0.00
Walk Without Feet, Fly Without Wings and Think Without Mind
Walk Without Feet, Fly Without Wings and Think Without MindOsho13h 52m4.6 (74)$20 · $0.00
The Rebellious Spirit 2
The Rebellious Spirit 2Osho15h 4m$20 · $0.00
Es Dhammo Sanantano Vol. 1 एस धम्मो सनंतनो भाग एक
Es Dhammo Sanantano Vol. 1 एस धम्मो सनंतनो भाग एकOsho13h 55m4.8 (50)$20 · $0.00
The Revolution
The RevolutionOsho16h 16m4.4 (100)$20 · $0.00
Beyond Psychology (Part 4 of 4)
Beyond Psychology (Part 4 of 4)Osho18h 46m$20 · $0.00
Chaos Is the Very Nature of the Mind
Chaos Is the Very Nature of the MindOSHO1h 33m4.4 (30)$6 · $0.00
The Man With the Inexplicable Life
The Man With the Inexplicable LifeOSHO1h 52m4.5 (44)$6 · $0.00
Born with a Question Mark in Your Heart
Born with a Question Mark in Your HeartOSHO23h 24m4.3 (154)$20 · $0.00
The Path of Love
The Path of LoveOSHO14h 37m4.4 (12K)$20 · $0.00
When Eternity Penetrates Time
When Eternity Penetrates TimeOSHO1h 54m4.5 (32)$6 · $0.00
Prayers from the Throne Room
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your Life
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Loved Baby
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The Quran
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the Rosary
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The Holy Qur-an: Text, Translation and Commentary
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All of Grace (Annotated)
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to Christ
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki Awaaz
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the Badge
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth It
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying Grace
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not Seen
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ Key
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and I
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already Knows
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete Works
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
What to Make of a Life
What to Make of a LifeJim Collins13h 31m4.4 (793)$33 · $0.00
On Democracies and Death Cults
On Democracies and Death CultsDouglas Murray10h 38m4.6 (6.5K)$29 · $0.00
Terraform
TerraformPropaganda5h 39m4.7 (594)$24 · $0.00
Southern Horrors: Lynch Law in All Its Phases (Annotated)
Southern Horrors: Lynch Law in All Its Phases (Annotated)Ida B. Wells-Barnett2h 44m4.6 (1.3K)$2 · $0.00
Hour of the Heart
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
Braving the Truth
Braving the TruthRachel Held Evans11h 31m4.7 (359)$29 · $0.00
Level Up
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
As a Jew
As a JewSarah Hurwitz8h 36m4.6 (1.2K)$26 · $0.00
Saint Joan (Annotated)
Saint Joan (Annotated)George Bernard Shaw6h 20m4.6 (1.2K)$1.20 · $0.00
Burn the Haystack
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
Woman and the New Race (Annotated)
Woman and the New Race (Annotated)Margaret Sanger6h 30m4.6 (1K)$1.99 · $0.00
Good Inside
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
Du Bois: Essays
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The North American Indian (Illustrated Edition)
The North American Indian (Illustrated Edition)Edward S. Curtis, Frederick Webb Hodge5h 59m4.6 (1.4K)$2 · $0.00
Valley of the Birdtail
Valley of the BirdtailAndrew Stobo Sniderman, Douglas Sanderson10h 1m4.6 (2.4K)$29 · $0.00
Lies My Therapist Told Me
Lies My Therapist Told MeGreg E. Gifford9h 3m4.6 (503)$29 · $0.00
Disturbed in Their Nests
Disturbed in Their NestsAlephonsion Deng, Judy A. Bernstein11h 22m4.6 (595)$23 · $0.00
No Name in the Street
No Name in the StreetJames Baldwin5h4.5 (8.5K)$20 · $0.00
My Bondage and My Freedom
My Bondage and My FreedomFrederick Douglass14h 12m4.5 (17.7K)$1.20 · $0.00
Magic Season
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