Emotional and Practical Survival Guide for Divorced Women - To Turn the Page and Rekindle Your Life
A guide for the woman who is starting again — stronger, wiser, and freeBy Jonathan TurnerRecorded Track
Length1h 1m
About this audiobook
An Emotional and Practical Survival Guide for Divorced Women: To Turn the Page and Rekindle Your Life is a compassionate companion for women rebuilding after divorce. Blending honest emotional reflection with concrete practical tools, it walks readers through the full arc of healing: grief, guilt, identity, finances, co-parenting, health, friendships, career, and dating again. Across ten warm, accessible chapters, it offers gentle exercises, reframes, scripts, and inspiration drawn from real experience. More than a recovery manual, it is an invitation to design a richer, freer life on your own terms — and to discover the woman waiting on the other side of the storm.
Audiobook details
GenreHealth and Wellness, Other
Length1 hr 1 min
Narrated byRecorded Track
FormatAudiobook
Publish dateJun 10, 2026
LanguageEnglish
Table of contents
1Introduction
38Chapter 6
2Introduction
39Stop Punishing the Body That Survived This
3Chapter 1
40Sleep, Movement, Nourishment
4The Many Faces of Divorce Grief
41The Nervous System Connection
5Why It Hurts So Specifically
42Medical Check-Ins
Show all chaptersShow less
6Letting Yourself Feel It
43Daily Practices for Reclaiming Your Body
7A Gentle Practice
44Reclaiming Sensuality on Your Own Terms
8When Grief Gets Stuck
45Chapter 7
9Common Triggers and How to Handle Them
46The Friends Who Stay, the Friends Who Leave
10Chapter 2
47Investing in New Connections
11Guilt vs. Shame: Knowing the Difference
48Family Dynamics After Divorce
12Releasing Shame
49Boundaries Are Love
13Working With Guilt
50Online Communities and Support Groups
14The Trap of “What If”
51Solitude as a Skill
15Forgiveness Is for You
52Chapter 8
16When the Other Person Is Not Sorry
53Financial Independence Is Emotional Independence
17Chapter 3
54Re-entering or Reinventing Work
18Who Were You Before — and Beneath?
55If You Are Already in a Career
19Identifying What Was Borrowed
56Building Income Resilience
20Small Identity Experiments
57Negotiating for Yourself
21The “I Am” Practice
58Purpose Beyond a Paycheck
22Letting Your Identity Stay Open
59Chapter 9
23Reclaiming Your Name and Your Story
60Are You Healing or Hiding?
24Chapter 4
61Modern Dating Realities
25Get Clear About Where You Stand
62Red Flags You Now Recognize
26Build Your Professional Team
63Intimacy After Divorce
27Negotiate From Strength, Not Fear
64Choosing Yourself Instead
28Build a Realistic New Budget
65If You Do Find Love Again
29Update Everything
66Chapter 10
30Mediation, Collaboration, or Litigation?
67From Surviving to Designing
31Protecting Yourself in High-Conflict or Unsafe Situations
68Define Your Pillars
32Chapter 5
69Create Rituals That Anchor You
33Putting the Children First Without Losing Yourself
70Year One, Year Two, Year Three
34Communicating With Your Co-Parent
71Allow Yourself Big Dreams
35Handling Holidays, Birthdays, and Milestones
72Your Definition of Success
36If You Did Not Have Children
73Conclusion: A Closing Exercise
37When Co-Parenting Is Difficult or Dangerous
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