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Coronavirus: strategie per fronteggiare le insidie psicologiche
By Maria Tinto
Length29m
About this audiobook
Questo lavoro non vuole essere un prontuario di istruzioni sanitarie, su quelle che sono le norme igieniche utili ad evitare il contagio virale, bensì una guida per preservare al meglio la propria salute mentale ed il benessere psicologico, durante l’isolamento a cui la quarantena ha costretti.Lo stesso possiamo dividerlo in due parti:La prima, fornisce risposte alle tante domande che in questi giorni hanno affollato la nostra mente, spesso anche contrastanti tra loro, riguardo il controllo delle emozioni, oltre a fornire utili indicazioni per riconoscere i campanelli di allarme che potrebbero generare un disagio psicologico.La seconda fornisce suggerimenti sui comportamenti più idonei da assumere in famiglia, nel rispetto reciproco delle diversità, per favorire la convivenza nell’ armonia degli affetti.Nella considerazione che ognuno di noi è un "pezzo unico", frutto dell’ingegno della vita, che ci ha donato la capacità di far emergere l’opera d'arte, che alberga in ognuno di noi, per affrontare e superare le sue mutevoli situazioni.L'Autrice, Dott.ssa Maria Tinto, è una Psicologa Clinica e Psicoterapeuta ad indirizzo Breve Strategico Giorgio Nardone model’s. Laureata con lode e iscritta all’albo degli Psicologi del Lazio.
Audiobook details
GenrePsychology
Length29 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 2, 2020
LanguageEnglish
Table of contents
1Biografia dell’Autrice
2Presentazione
3PARTE PRIMA
4La paura
5L’ansia
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6Dalla paura al panico il passo è breve
7Campanelli di allarme
8Suggerimenti comportamentali
9PARTE SECONDA
10Proteggere i bambini
11I bambini non amano cambiare abitudini
12Come interagire con gli adolescenti
13Convivenza forzata e violenza domestica
14CONCLUSIONI
15Lo sguardo avanti
16Le difficoltà saranno tante
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