Beyond Weight Loss
8 Principles for Total Life TransformationBy Bobby A. Davis
Length2h 8m
About this audiobook
What drives you to change? What's your reason? For years, the authorstruggled with weight, health problems, and failed diets. He felt stuck in acycle of broken promises and frustration. But everything changed onwhat seemed like an ordinary day. While standing on the 12thstep of his staircase, overwhelmed by the weight of his body and spirit, hecried out to God for help and found a moment of clarity: he wasn'tmeant to do this alone.
This book isn't just another diet guide. It's a wellness approach based on8 timeless principles that helped the author lose 100 poundsnaturally, regain his health, and realign his body, mind, and spirit. Theseprinciples apply beyond weight loss; they are universal truths that canhelp you in every area of life.
You'll discover why real change needs more than willpower, howdiscipline is a skill you already have, and why transformation is aboutbecoming the person you were meant to be-not just reaching anumber on the scale. Whether you're tired of quick fixes or ready tobreak free from the cycle of dieting, this book offers practical insights andheartfelt inspiration to help you take that first step toward lasting change.
Audiobook details
GenreHealth and Wellness, Self-Help
Length2 hrs 8 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 8, 2025
LanguageEnglish
Table of contents
1What’s Your Reason?
13The Principle of Process
2Chapter 1
14Chapter 7
3The Principle of Alignment
15The Principle of Resilience
4Chapter 2
16Chapter 8
5The Principle of Change
17The Principle of Discipline
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6Chapter 3
18Chapter 9
7The Principle of Why
19The Power of Nutrition
8Chapter 4
20Chapter 10
9The Principle of Vision
21The Power of Fitness
10Chapter 5
22Conclusion
11The Principle of Mindset
23About The Author
12Chapter 6
24References
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