11. Preamble
1313. When My Body Speaks for Me
22. Inscription
1414. When I Need a Different Love Language
33. About the author
1515. Masks, Roles and Pretending
44. Introduction
1616. A Brain That Doesn’t Work as Planned
55. I Didn’t Wake Up One Day and Decide to Be Weird
1717. Emotions, Chaos and Inner Explosions
66. What Is AuDHD
1818. When Even My Own Life Is Too Much
77. A Body Like an Antenna Without a Filter
1919. When It All Comes Crashing Down
88. A Brain Running on Four Shifts at Once
2020. How to Read My Silence, My Chaos, and My Underwater Signals
99. The Little Things That Aren’t So Little
2121. A Brief Guide to Caring for a Neurodivergent Human
1010. A Brain Like a Rainbow Unicorn on LSD
2222. A Message to You—Yes, You, Who Saw Yourself in These Pages
1111. Communication Isn’t Obvious
2323. Why I Wrote This Book
1212. The Emotional Rollercoaster
