365 Daily Throat Punches

Reconstructing Reflections for Addiction Recovery and SobrietyBy Dr. Nathan Cole

Listen with Sir Michael Caine™ and 1,000+ voices

Try for $0.00 Get for $16

Length3h 25m

About this audiobook

Recovery is about more than just stopping. If you've searched "daily sobriety journal," "no BS addiction recovery book," or "what to do after you get sober," this is the daily recovery reader you've been waiting for. Abstinence may save your life. But eventually you have to build one — and this 365-day guided sobriety journal is not another gratitude list dressed up as healing. There are no fluffy platitudes here, no toxic positivity, and no expectation that you should feel grateful every minute of every day. This is a year of honest, irreverent, thought-provoking daily reflections for people in addiction recovery who are ready to move beyond just surviving sobriety and start reconstructing a life they actually want to live. Written with the raw insight of addiction medicine, neuroscience, and over two decades of lived recovery experience, this book tackles the stuff traditional recovery devotionals and 12-step daily readers skip over entirely. Inside this daily recovery devotional, you'll confront the real triggers no one talks about — cravings, boredom, shame spirals, HALT, and why willpower alone never works long-term. You'll do the relationship work: boundaries, codependency, resentment, vulnerability, and learning how to be human around other humans again. You'll face the identity shift that comes after getting sober — who are you when recovery is no longer the biggest thing in your life? Purpose, ambition, joy, grief, self-respect, relapse prevention, and self-sabotage all get the honest treatment here, every single day, in short, powerful reflections followed by a Before You Go... question designed to make you stop, think, and occasionally call yourself on your own bullshit. If you're searching for a sobriety journal with writing prompts, a daily reflections book for addiction recovery, relapse prevention tools, an alcoholic recovery journal, a drug addiction recovery workbook, or gifts for someone in recovery — this is the book for the addict, the alcoholic, the addictoholic who is clean but still feels stuck. Perfect for anyone in AA, NA, SMART Recovery, or non-12-step programs who wants more than "just don't drink and go to meetings." Also ideal for sponsors, counselors, therapists, and family members supporting someone through sobriety and relapse recovery. We're not just recovering. We're reconstructing. You didn't fight this hard to just exist. Scroll up and click "Buy Now" to start your year of honest, daily reconstruction.

Healing Psychological Identity Grief Redemption Journey Family