You Don’t Have To Intermittent Fast, Meditate, or Write a Book
By Bradey Charbonneau
Length2h 32m
About this audiobook
You don't have to buy this book.Your don't have to listen to me, read my work, or follow anything I suggest.Death and taxes.
Those two you have to do.
But the rest?It's up to you.If you want to, if you choose to, if you decide to.Then (and only then) do you have a chance of succeeding.Otherwise, why bother?
A Free Pass
This book is your free pass to NOT do these things (write a book, meditate, intermittent fasting).If you don't want to do them, don't do them. If they just don't feel right, don't do them.
BUT WHEN IT DOES FEEL RIGHT?
When it's not because someone told you to or your neighbor said you should or your brother will laugh at you if you don't?Then yes.These three practices have changed my life in ways I could have never imagined. They might not work for you. You might hate them. Then don't do them, don't read this book, and move along.And own your decision.Decide what you want and do that.It's not a question of have to. It's a question of want to.
Audiobook details
GenreSelf-Help, Psychology
Length2 hrs 32 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 17, 2022
LanguageEnglish
Table of contents
1Epigraph
2518. 21:09
2Dedication
26V. You Don’t Have to Meditate
3Preface
2719. I Am Not A Guru
4I. Clarity, Courage, and Confidence
2820. All of Humanity’s Problems
51. What This Book Is Offering
2921. Normal Meditation
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62. Bonus Content
3022. Not Sarah
7II. No, really. You don’t.
3123. Dawn
83. Please Read the Preface
32VI. You Don’t Have to Write a Book
94. Oops, I Did It Again
3324. The Book I Should Write
105. Priority #1
3425. The Book I Want to Write
116. Feeling a Little Down
3526. At First, Don’t Succeed
127. That’s Stupid
3627. (But) The Letter “T” Doesn’t Work So Well
138. Smile and Wave, Boys, Smile and Wave
3728. Create for Me
14III. But If You Really, Really, Really Want To…
38VII. So Don’t
159. A Clear Path Forward
3929. Tomorrow, Tomorrow, Tomorrow
1610. Treasure Map
4030. Muddy, Meek, and Mistrust
1711. Hey, It Didn’t Work
41VIII. Elevate
1812. Live (A Little) Of Your Future Dream Life Now
4231. What Gets Measured Gets Improved
19IV. You Don’t Have to Intermittent Fast
4332. Frequency
2013. I Am Not a Doctor
4433. Cherish the Chase
2114. It’s 5:34
4534. Spiral Up
2215. Meat and Alcohol
46About the Author
2316. Water
47Also by Bradley Charbonneau
2417. 5:55
48The End
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