Why Worry?

By George Lincoln Walton
Listen with Sir Michael Caine™ and 1,000+ voices
Length3h 40m

About this audiobook

In "Why Worry?", George Lincoln Walton probes the profound anxieties of modern existence with a compassionate yet analytical perspective. This work weaves together personal anecdotes, philosophical musings, and psychological insights to illuminate the pervasive nature of worry in contemporary life. Walton's literary style is engaging and approachable, employing a conversational tone that invites readers to reflect on their own experiences while challenging the societal norms that cultivate anxiety. His work is contextually situated within the broader discourse on mental health and self-help literature, yet it transcends mere prescriptive advice to explore deeper existential questions. George Lincoln Walton, an accomplished psychologist and writer, draws upon his extensive professional background and personal experience in grappling with anxiety. His insights are grounded in a deep understanding of human psychology, influenced by both classical theories and contemporary research. Walton's previous works have shown a consistent commitment to enhancing the reader's grasp of intricate emotional dynamics, positioning him as a significant voice in the intersection of literature and psychology. This book is highly recommended for anyone seeking to understand and alleviate their worries amidst the complexities of life. Walton's blend of wisdom and empathy offers invaluable tools to navigate the whirlwind of modern anxieties, making "Why Worry?" an essential read for those in pursuit of clarity and peace.

Audiobook details

Rating★★★ 3.2 (26)
Includes Goodreads
GenreSelf-Help
Length3 hrs 40 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 16, 2022
LanguageEnglish

Table of contents

1Consulting Neurologist To The Massachusetts General Hospital
2GEORGE L. WALTON.
3DEFINITIONS.
4I. INTRODUCTORY
5II. EPICURUS AS A MENTAL HEALER
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6III. MARCUS AURELIUS
7IV. ANALYSIS OF WORRY
8V. WORRY AND OBSESSION
9VI. THE DOUBTING FOLLY
10VII. HYPOCHONDRIA
11VIII. NEURASTHENIA
12He shall enjoy the same tranquility in his sleep as when awake.
13X. OCCUPATION NEUROSIS
14XI. THE WORRIER AT HOME
15XII. THE WORRIER ON HIS TRAVELS
16These little things are great to little man.
17We must be steadfast, Julian! Satan is very busy in all of us.
18And found no end in wandering mazes lost.
19XVI. MAXIMS MISAPPLIED
20XVII. THE FAD
21XVIII. HOME TREATMENT
22XIX. HOME TREATMENT (CONTINUED)

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