When Intention Gets Stuck
Understand Adult ADHD, Map Your Patterns, and Build Support That Fits Real LifeBy Arbab Naseebullah KasiRecorded TrackLength5h 33m
About this audiobook
You know what needs to be done. You care about the outcome. So why is it still so hard to begin?
When Intention Gets Stuck by Arbab Naseebullah Kasi is a research-informed guide to adult ADHD and the gap between intention and action. Across 23 chapters, explore attention, procrastination, time management, working memory, emotions, relationships, work, and daily routines with clarity and compassion.
Build your Personal ADHD Map, create a practical operating manual, and test low-risk supports through an author-created 12-Week Personal ADHD Experiment. Learn how to restart after setbacks and recognize when professional care is needed.
For adults with ADHD, people considering an evaluation, and those supporting them, this audiobook offers practical frameworks and reflection without blame or miracle claims.
Understand your patterns. Build support that fits real life.
Educational information only. This book does not diagnose ADHD or replace individualized professional care.
Audiobook details
Rating★★★★★ 5.0 (4)
GenreSelf-Help, Education and Learning
Length5 hrs 33 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateSep 15, 2026
LanguageEnglish
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