THINK YOU KNOW YOURSELF? MEET YOUR HORMONES!
How Your Body Shapes Your Emotions, Decisions, and Sense of SelfBy Jasmin Sarif
Length1h 34m
About this audiobook
Your hormones don't ask permission. Meet Your Hormones! is a physician's tour of the nine chemicals quietly running your mood, your trust, your appetite, and your confidence, told in a voice that's clinical, dry, and refreshingly free of self-help spin. From the cortisol spike that mistakes a text message for a tiger to the oxytocin that decides who gets to see you undefended, this is Volume One of the Think You Know Yourself? series: sharp, plainspoken, and built for anyone who's ever wondered who's really in charge on a hard day. Not just your mind. Not just your body. Something in between, and it's been running the show longer than you think.
Audiobook details
GenreHealth and Wellness, Psychology
Length1 hr 34 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJul 20, 2023
LanguageEnglish
Table of contents
1Introduction
2Introduction
3Chapter One: What Even Is a Hormone?
4Chapter Two: The Alarm That Never Reads the Room
5Chapter Three: Trust, Manufactured
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6Chapter Four: The Wanting Machine
7Chapter Five: Zero to Gone
8Chapter Six: The Weather Inside a Cycle
9Chapter Seven: The Confidence Hormone Nobody Consented To
10Chapter Eight: Hunger Has Opinions
11Chapter Nine: The Dark Knows What Time It Is
12Chapter Ten: The Thermostat of the Self
Series
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