Length2h 33m
About this audiobook
In "The Science of Being Well," Wallace D. Wattles offers an early exploration of holistic health, intertwining psychology, philosophy, and practical advice in his distinctive, optimistic prose. Written during the early 20th century, a period marked by rapid advancements in health sciences, Wattles employs a blend of affirmative statements and rational discourse, advocating for the transformative power of positive thinking and mental discipline in achieving physical well-being. Through a methodical approach, he elucidates the interconnectedness of mind and body, inspiring readers to take charge of their health within a framework of personal empowerment. Wattles, best known for his influential work "The Science of Getting Rich," draws on his background in population health and metaphysical philosophy to structure this treatise. His own struggles with health and understanding of human potential deeply informed his writing. This book reflects his belief in the individual's capacity to effect change not only in their own life but also in the world around them, emphasizing a proactive, science-based approach to wellness. For readers seeking to enhance their understanding of health from a psychological and practical viewpoint, "The Science of Being Well" is an indispensable resource. Its teachings remain relevant, providing timeless wisdom for anyone striving for a holistic approach to health and wellness.
Audiobook details
Rating★★★★ 3.9 (2.3K)
Includes Amazon, Goodreads, LibraryThing, StoryGraph
GenreHealth and Wellness
Length2 hrs 33 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMay 17, 2022
LanguageEnglish
Table of contents
1Preface
10When to Eat
2The Principle of Health
11What to Eat
3The Foundation of Faith
12How to Eat
4Life and Its Organisms
13Hunger and Appetites
5What to Think
14In a Nutshell
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6Faith
15Breathing
7Use of the Will
16Sleep
8Health from God
17Supplementary Instructions
9Summary of the Mental Actions
18A Summary of the Science of Being Well
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