The Mindfulness Guide to Overcoming Dog Anxiety
By Alice Weldon
Length3h 12m
About this audiobook
Is your dog anxious, reactive, or constantly on edge?
In this practical and compassionate guide, Alice Weldon reveals how mindfulness can transform the way you support your dog. Drawing from real-life experience and years of Zen practice, she combines proven anxiety-reduction techniques with simple mindset shifts that help both you and your dog feel calmer and more secure.
Learn how to recognize triggers, respond with confidence, and create a peaceful environment where your dog can thrive. A calmer dog starts with a calmer you.
Audiobook details
GenreSelf-Help, Health and Wellness
Length3 hrs 12 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 24, 2026
LanguageEnglish
Table of contents
1Opening Credits
2Introduction
3Chapter 1. Mindful Dog Parenting
4Chapter 2. Building a Deeper Connection
5Chapter 3. Fear Factor Awareness
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6Chapter 4. Technique Number 1. Distract and Engage
7Chapter 5. Technique Number 2. Paws for a Workout
8Chapter 6. Technique Number 3. Create a Safe Sanctuary
9Chapter 7. Technique Number 4. Sensory Activities
10Chapter 8. Technique Number 5. Sensory Soothing
11Chapter 9. Technique Number 6. Bark and Breathe
12Chapter 10. Technique Number 7. Pawsitive Associations
13Chapter 11. Dog Tales. Inspiring Stories of Mindful Healing and Calm Canines
14Chapter 12. Mindful Moments Every Day
15Ending Credits
Series
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