Audio only
The Mind on Autopilot
How Your Brain Creates Invisible Patterns and How to Regain Control of Your ChoicesBy Luciana Priscila
Length6h 7m
About this audiobook
What if many of the decisions you believe you consciously
choose are already being influenced before you even realize it?
Every day, you repeat behaviors, react to emotions, postpone
decisions, pick up your phone without thinking, follow impulses,
and return to habits you promised to abandon.
And then the question arises:
\"Why do I keep doing this if I know I should act differently?\"
The answer may lie in the automatic patterns your mind builds over time.
In The Mind in Automatic Mode, Luciana Priscila presents an
accessible journey through human behavior to show how habits,
emotions, environment, immediate rewards, familiarity, and social
influence can silently participate in your choices.
More than understanding why the automatic happens, you
will learn practical strategies to begin interrupting it.
Throughout this book, you will discover how to:
• recognize triggers that activate behaviors without you realizing it;
• Understand why certain choices keep repeating themselves
even when you want to change;
• Identify how emotions can alter decisions;
• Reduce the power of immediate rewards over important goals;
• Recognize when the environment, social networks, and other
people are influencing your choices;
• Separate facts from interpretations created by the mind;
• Create space between impulse and action;
• Replace old patterns with more conscious responses;
The Mind in Automatic Mode can help you see what previously
went unnoticed.
Stop. Observe. Question. Choose.
Automatic doesn't have to be the destiny.
Take back the wheel of your mind and start choosing
more consciously.
Audiobook details
GenreSelf-Help
Length6 hrs 7 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 21, 2026
LanguageEnglish
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