The Mental Performance Toolbox
Applied Systems for CoachesBy Eric Batchler
Length4h 26m
About this audiobook
Pressure doesn’t care about good intentions; it only responds to mechanics. In The Mental Performance Toolbox: Applied Systems for Coaches, mental performance coach Eric Batchler delivers the practical instrument kit coaches and athletes need when heart rates spike and gyms get loud.
As Book 3 in the Capacity Series, this field manual moves from building the room to filling it with actionable tools. Batchler breaks down three game-speed imperatives: mastering the mental performance toolbox (tactical breathing, physical anchors, the ARR reset protocol, and visualization), navigating the reality of playing time and role clarity, and establishing the freedom to fail well so athletes swing without fear.
Packed with structured protocols and clear guidance, this book replaces empty advice like “just focus” with concrete biological controls. Give your athletes the tools to quiet cognitive static, command their nervous systems, and execute when the game is on the line.
Audiobook details
GenreSelf-Help, Other
Length4 hrs 26 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 4, 2026
LanguageEnglish
Table of contents
1Track 00: Opening Credits and Audiobook Disclaimer
2Track 01: Introduction - Filling the Room
3Track 02: Chapter 1 - The Mental Performance Toolbox Part 1
4Track 02: Chapter 1 - The Mental Performance Toolbox Part 2
5Track 03: Chapter 2 - The Fairness of Playtime and Roles Part 1
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6Track 03: Chapter 2 - The Fairness of Playtime and Roles Part 2
7Track 04: Chapter 3 - The Permission to Fail
8Track 05: Closing Note and A Note on the Series
9Track 06: Appendix A - The Applied Mental Toolbox
10Track 07: Appendix B - The Capacity Coaching Glossary
11Track 08: Appendix C - Recommended Reading and Audio Resources
12Track 09: About the Author and Closing Credits
Series
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