Length1h 47m
About this audiobook
Heal your mind, body, and spirit while navigating anxiety and depression.
If you struggle with anxiety or depression, it could be a sign that your spirit is going through a growth process or spiritual awakening. Being an older soul or highly sensitive person can make emotional highs and lows feel overwhelming, but it doesn’t mean you have to live in fear, darkness, or constant stress.
In The Mended Soul, Kelly guides you through understanding the deeper spiritual roots of your emotional challenges and teaches practical, compassionate ways to heal your mind, body, and spirit. Through reflective exercises, journaling, and insightful guidance, you’ll learn to uncover what’s blocking your energy and begin restoring balance, clarity, and peace in your life.
This book will help you:
- Recognize how spiritual awakening can manifest as anxiety or depression- Identify and release the emotional, mental, and physical blocks holding you back- Heal your mind, body, and spirit through practical exercises and journaling- Gain emotional resilience, clarity, and inner peace- Feel supported, understood, and guided every step of the way
You’re not weak or broken, you’re evolving. You’re not lost or stuck, you’re in the space between who you were and who you’re becoming. You're on the verge of a life your soul has been waiting for. With the right guidance, you can move through emotional turbulence and emerge stronger, calmer, and more aligned with your true self.
Audiobook details
GenreSpirituality and Religion, Health and Wellness
Length1 hr 47 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 21, 2020
LanguageEnglish
Table of contents
1Books by Kelly Wallace
9Mending Your Mental Health
2About Kelly Wallace
10Mending Your Emotional Health
3Welcome Spiritual Traveler
11Mending Your Physical Health
4The Sickness Is In Your Soul
12Mending Your Spiritual Health
5A Spiritual Awakening
13Journaling: The Great Healer
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6Spirituality and Depression
14Elevate Yourself
7Spirituality and Anxiety
15Your Personal Journey
8Spirituality and Anger
16Contact Me/Book A Reading
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