Never Good Enough
Escaping The Prison Of PerfectionBy Kelly Wallace
Length1h 24m
About this audiobook
Do you constantly push yourself to do more, achieve more, and be more, yet it never feels like it’s enough?
Perfectionism might seem like a strength, but it can easily become a prison--stealing your joy, increasing stress, and holding you back from achieving your true potential. Never Good Enough shows you how to recognize when perfectionism is hurting you and your relationships, and how to make it work for you instead of against you.
Inside, you’ll discover how to:
- Identify your perfectionist type- Transform self-criticism into supportive guidance- Stop procrastination and get things done- Build a happier, more fulfilling life- Reclaim your time and focus on what really matters- Develop habits that bring balance and peace of mind
Learn how to quiet your inner critic, get more done without stress, and finally feel accomplished, relaxed, and in charge of your happiness.
Audiobook details
GenreSelf-Help, Psychology
Length1 hr 24 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateFeb 22, 2021
LanguageEnglish
Table of contents
1Books by Kelly Wallace
2About Kelly Wallace
3What Type Of Perfectionist Are You?
4Pitfalls of Perfectionism
5Three Beliefs Holding You Back
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6Your Perfectionist Programming
7Different Viewpoints
8Your Inner Critic
9How To Quiet The Voice of Judgment
10Perfectionism Obstacles
11Perfectionist Self-Talk
12Perfectionism and Procrastination
13Getting Things Done – At Last!
14Making Healthy Changes
15Unlearning Perfectionism
16Calming Your Inner Perfectionist
17Ask If Perfection Is Really Needed
18Finding Balance And Being Happy
19Contact Me/Book A Reading
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