Audio only
The Jane Austen Diet
Austen’s Secrets to Food, Health, and Incandescent HappinessBy Jane Austen, Bryan KozlowskiNarrated by Steve MarvelLength6h 26m
About this audiobook
What can Jane Austen teach us about health? Prepare to have your bonnet blown …
From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there’s a modern health code hidden in the world’s most popular romances.
Join Bryan Kozlowski as he unlocks this “health and happiness” manifesto straight from Jane Austen’s pen, revealing why her prescriptions for achieving total body “bloom” still matter in the twenty-first century. Whether that’s learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen’s timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it’s still a truth universally acknowledged—Jane Austen’s heroines don’t get fat.
Audiobook details
Rating★★★★ 4.0 (801)
Includes Goodreads, Amazon, LibraryThing
GenreHealth and Wellness, Other, Self-Help
Length6 hrs 26 mins
Narrated bySteve Marvel
FormatAudiobook
Publish dateMar 19, 2019
LanguageEnglish
The Letters of Jane AustenJane Austen9h 35m4.2 (3.4K)$23
PersuasionJane Austen8h 2m4.3 (1M)$17
Pride and PrejudiceJane Austen11h 29m4.4 (5.3M)$14
EmmaJane Austen15h 18m4.2 (1.1M)$28
EmmaJane Austen16h 42m4.2 (1.1M)$30
Mansfield ParkJane Austen16h 47m4.0 (447.8K)$28
The WatsonsJane Austen, L. Oulton3h 35m3.1 (74)$20
Sense and SensibilityJane Austen11h 35m4.2 (1.5M)$23
Pride and PrejudiceJane Austen12h 40m4.5 (5.3M)$25
Mansfield Park and Lovers’ VowsJane Austen, August Kotzebue18h 13m4.0 (376.7K)$35
Northanger AbbeyJane Austen8h 2m4.0 (563.9K)$23
Lady SusanJane Austen2h 56m3.8 (69.2K)$12
Pride & PrejudiceJane Austen13h 11m4.4 (5.3M)$23
Northanger AbbeyJane Austen7h 34m3.9 (533K)$17
Lady SusanJane Austen2h 33m3.8 (65K)$15
Pride and PrejudiceJane Austen11h 42m4.5 (5.3M)$25
Pride and Prejudice Special EditionJane Austen11h 54m4.4 (4.6M)$25
SanditonJane Austen2h 22m3.8 (32.5K)$15
PersuasionJane Austen8h 13m4.3 (913.5K)$22
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
Hour of the HeartIrvin D. Yalom, Benjamin Yalom8h 19m4.6 (2.3K)$26 · $0.00
The Yoga Sutras of PatanjaliPatanjali4h 8m4.5 (18.5K)$6 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Healthy Kids, Happy KidsElisa Song14h 18m4.6 (760)$33 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
Consent Laid BareChanel Contos7h 11m4.5 (1.7K)$24 · $0.00
How to Make Disease DisappearRangan Chatterjee5h 26m4.5 (3.5K)$24 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m4.8 (1.6K)$3 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m4.7 (3K)$2 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m4.7 (2.6K)$10 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m4.7 (3.2K)$11 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m4.7 (536)$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m4.7 (550)$19 · $0.00
My Effin' LifeGeddy Lee17h 11m4.6 (13.1K)$40 · $0.00
Kings and PawnsHoward Bryant10h 9m4.6 (678)$29 · $0.00
The Elementia Chronicles #2: The New OrderSean Fay Wolfe11h 17m4.6 (841)$29 · $0.00
The ActsLuke2h 55m4.6 (19.7K)$12 · $0.00
New Testament - Easy NavigationWorld English Bible19h 35m4.6 (1.3K)$1.30 · $0.00
Woodcraft and Camping (Annotated)George Washington Sears3h 30m4.6 (1.2K)$1.99 · $0.00
The Hate U GiveAngie Thomas11h 50m4.5 (1.1M)$8 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
The StepsSylvester Stallone9h 4m4.8 (635)$29 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
You may also like
The Millionaire Maker LectureJ. Earl Shoaff52m4.7 (421)$4 · $0.00
The Science of Wallace D. Wattles: Complete TrilogyWallace D. Wattles8h 3m4.5 (2.6K)$2 · $0.00
Nuggets of the New ThoughtWilliam Walker4h 16m4.2 (252)$3.50 · $0.00
How to Get What You Want (Annotated)Wallace D. Wattles1h 24m4.3 (266)$1.99 · $0.00
Think and Grow Rich! The classic personal development and self-help book by Napoleon Hill (Annotated)Napoleon Hill12h 2m4.3 (99.2K)$1.99 · $0.00
The SourceTara Swart, MD, PhD6h 42m4.1 (6.1K)$7 · $0.00
The Achievement HabitBernard Roth7h 23m3.9 (5.7K)$24 · $0.00
The Courage to Teach, Tenth Anniversary EditionParker J. Palmer8h 34m4.3 (5.7K)$20
Success AffirmationsJack Canfield4h 42m4.4 (963)$20
HOW TO STOP WORRYING & START LIVINGDale Carnegie13h 6m4.2 (146.5K)$1 · $0.00
When the Heart WaitsSue Monk Kidd6h 56m4.3 (6.4K)$24 · $0.00
The Secret of the Ages (Annotated)Robert Collier9h 29m4.4 (6.5K)$1.99 · $0.00
How to Live on 24 Hours a DayArnold Bennett1h 33m3.8 (17K)$12 · $0.00
How To Stop Worrying And Start LivingDale Carnegie13h 17m4.2 (149.2K)$1 · $0.00
Inside OutCharlie Unwin8h 10m4.5 (57)$20
The Art of Problem SolvingAnthony Ekanem28m$5 · $0.00
Earn More MoneyIvy N. Crowhurst2h 31m$2.30 · $0.00
Prosperity - How to Attract It (Unabridged) (Annotated)Orison Swett Marden8h 4m4.6 (21)$1.99 · $0.00
Laughter Therapy: How Humor Can Reduce Stress and Improve Your Well-Being (A Complete Guide to Stress Reduction, Positive Thinking, and Better Living)Leonard Davis2h 55m$3.40 · $0.00
Finding Order in ChaosSteve Pavlina7m$4 · $0.00