Audio only
The Happy Side Effects of Kids
Embracing Parenthood for Growth and FulfillmentBy Julia LanzaNarrated by Claire GloverLength58m
About this audiobook
The Happy Side Effects of Kids: Finding Fulfillment in Parenting By Julia Lanza Parenting is full of surprises—and some of the best ones are the unexpected ways it enriches your life. In The Happy Side Effects of Kids, Julia Lanza offers a fresh, heartwarming perspective on how parenthood naturally brings opportunities for personal growth, mindfulness, and joy. Through relatable stories and thoughtful insights, Julia shows how everyday moments with your children can transform into powerful tools for self-care and fulfillment. From quiet bedtime routines to playful family projects, this book helps you uncover the hidden gifts of parenting. Explore topics such as: Mindfulness and Meditation: Discover calm and presence during family routines. Physical Wellness: Turn everyday activities with your kids into boosts for your own well-being. Creative Expression: Rekindle joy through simple crafts, baking, and imaginative play. Self-Reflection and Goal-Setting: Set meaningful family intentions and embrace shared values. Connection with Nature: Experience the healing power of outdoor adventures together. The Happy Side Effects of Kids is an uplifting reminder that parenting doesn't just shape children—it transforms parents, too. Julia Lanza's personal reflections and practical guidance invite you to see your family routines as opportunities for connection, creativity, and growth. This book is perfect for parents who want to: Find joy and fulfillment in the everyday challenges of raising children. Recognize parenting as a journey of mutual growth and discovery. Celebrate the small, meaningful moments that make family life so special. Rediscover happiness in the beautifully imperfect moments of parenting with The Happy Side Effects of Kids—your guide to finding balance, purpose, and joy in the heart of family life.
Audiobook details
GenreSelf-Help
Length58 mins
Narrated byClaire Glover
FormatAudiobook
Publish dateJun 4, 2025
LanguageEnglish
Table of contents
1Chapter 1 - Introduction
7Chapter 7 - Social Connections
2Chapter 2 - Meditation
8Chapter 8 - Time in Nature
3Chapter 3 - Sports & Exercise
9Chapter 9 - Creativity
4Chapter 4 - Healthy Eating
10Chapter 10 - Self-Reflection & Goals
5Chapter 5 - Time Management
11Chapter 11 - Closing Words
Mostrar todos os capítulosVer menos
6Chapter 6 - Reading & Continued Learning
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
You may also like
LagomNiki Brantmark4h3.8 (6.5K)$20 · $0.00
How to EatThich Nhat Hanh1h 12m4.3 (7.8K)$15 · $0.00
The Pleasures of LifeSir John Lubbock7h 53m3.9 (1.4K)$2 · $0.00
French Kids Eat EverythingKaren Le Billon8h 13m4.1 (11.8K)$26 · $0.00
How to Meet Your SelfDr. Nicole LePera5h 50m4.2 (5.3K)$24 · $0.00
Total Cat MojoJackson Galaxy10h 13m4.5 (8.4K)$23 · $0.00
All You Need is LoveShelja Sen5h 17m4.3 (303)$18 · $0.00
Mariel Hemingway's Healthy Living from the Inside OutMariel Hemingway6h 26m4.1 (275)$24 · $0.00
Money and LoveMyra Strober, Abby Davisson8h 46m4.1 (368)$29 · $0.00
Hygge: How to Be Happy and Healthy in Your Daily Life (The Ultimate Guide to Scandinavian Ways of Living a Balanced Life Filled With Coziness and Happiness)Kent Chaffin1h 11m$3.50 · $0.00
Hygge: The Ultimate Guide to Scandinavian Ways of Living a Balanced Life (Learn the Incredible Power of the Hygge Way of Life, Happiness and Relationships With This Comprehensive Guide)Johnny Arnold2h 13m$3.50 · $0.00
Simple Ways to Foster Gratitude in Your ChildAurora Brooks1h 28m$3.50 · $0.00
BE GOOD TO YOURSELFOrison Swett Marden6h 27m4.5 (36)$1 · $0.00
The Science of PetsScientific American6h 12m4.6 (10)$17
Meditation for a Calm & Natural BirthLuna Bloom, NYC Birthing Center16m$8 · $0.00
The Working Dad's Guide to Self-Care: Prioritizing WellbeingAurora Brooks1h 9m$3.50 · $0.00
The Secret Strategies of Successful Working DadsAurora Brooks1h 19m$3.50 · $0.00
Time Management Hacks for Busy Working MomsAurora Brooks1h 7m$3.50 · $0.00
BRAIN GAMES FOR DOGSSTEPHEN WHITE4h 43m$4
The Shared Wisdom of Mothers and DaughtersAlexandra Stoddard4h 30m3.9 (159)$20 · $0.00