The Dark Night of the Soul
When Everything Falls Apart, the Darkness Is Not the EndBy LF
Length5h 35m
About this audiobook
When everything falls apart, you may not know who you are or how to go on. This simple, honest guide helps you understand what is happening, get through the first days, let go of what is no longer there and rebuild your life step by step. Each chapter offers examples, questions for reflection and a practical exercise. It includes a chapter for those who stand by someone who is suffering and a closing letter for anyone still in the dark. If tonight is your night, this book is a hand for the next step.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length5 hrs 35 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateNov 4, 2026
LanguageEnglish
Table of contents
1Before You Begin
2Why I Wrote This Book
3Chapter 1. What the Dark Night of the Soul Is and Where It Comes From
4Chapter 2. What It Feels Like to Hit Bottom
5Chapter 3. What Causes It
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6Chapter 4. Hitting Bottom Is Not Failing
7Chapter 5. Sadness, Depression or Dark Night
8Chapter 6. The First 72 Hours
9Chapter 7. The Thoughts That Lie in the Dark
10Chapter 8. Who to Tell and Who Not To
11Chapter 9. Small Routines That Hold You Up
12Chapter 10. What NOT to Do
13Chapter 11. Letting Go of What Is No Longer There
14Chapter 12. Rebuilding Step by Step
15Chapter 13. Finding Meaning After Pain
16Chapter 14. When the Dawn Begins
17Chapter 15. For Those Who Stand by You
18Epilogue. A Letter to Whoever Is Still in the Dark
19Further Reading
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