The Bliss Blueprint
Daily Habits for a Positive MindsetBy Zanova
Length1h 49m
About this audiobook
Do you ever feel overwhelmed by your thoughts or stuck in negative patterns?
In a world filled with distractions, stress, and constant mental noise, many people feel controlled by their thoughts instead of guiding them.
This book shows you how to take that control back.
Through simple but powerful concepts such as gratitude, mindfulness, positive self-talk, and daily mindset routines, you will discover how your thoughts shape your emotions, decisions, and overall well-being.
You will also learn how to recognize what truly gives you energy and what quietly drains it, so you can begin making choices that support a calmer and more balanced life.
Practical exercises throughout the book help you apply these ideas in daily life & turn them into lasting habits.
This is not about ignoring life’s challenges. It is about developing the awareness & habits needed to navigate them with clarity.
Your mindset shapes your life. Change the way you think, and you begin to change the way you live.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 49 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateMar 3, 2026
LanguageEnglish
Table of contents
1Introduction
2Chapter 1: The Power of Positive Thinking
3Chapter 2: Cultivating Gratitude
4Chapter 3: The Power of Positive Self-Talk
5Chapter 4: The Role of Mindfulness
Mostrar todos os capítulosVer menos
6Chapter 5: Surrounding Yourself with Positivity
7Chapter 6: Embracing Failure as a Catalyst for Growth
8Chapter 7: Building a Daily Mindset Routine
9Chapter 8: Reprogramming Negative Beliefs
10Chapter 9: Emotional Regulation and Inner Stability
11Chapter 10: The Impact of Energy Givers & Energy Drainers on Your
12Chapter 11: The Power of Identity and Self-Image
13Chapter 12: Consistency Over Motivation
14Chapter 13: Designing Your Future Through Visualization
15Chapter 14: Living With Purpose and Intentional Direction
16Conclusion
17Afterword
More from Zanova
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
You may also like
You TurnAshley Stahl9h 22m4.1 (1.6K)$20
A Guide to Rational LivingAlbert Ellis10h 49m4.2 (13K)$8 · $0.00
Happiness Is a Serious ProblemDennis Prager5h 30m4.2 (3.4K)$14
As a Man ThinkethJames Allen2h 17m4.3 (117K)$10
Out from the HeartJames Allen54m4.1 (296)$2.30 · $0.00
As a Man ThinkethJames Allen52m4.2 (131K)$1.20 · $0.00
The Ending Of TimeJiddu Krishnamurti19h 4m4.3 (938)$24 · $0.00
The Mastery of DestinyJames Allen1h 45m4.2 (1.3K)$21 · $0.00
ALIGN AND RECEIVEKenneth C. Spears5h 41m$6
High Self-Esteem and Unshakable ConfidenceMade for Success6h 12m3.3 (106)$20
The Intelligence of ProsperityDanniel Silva3h 16m$1.80 · $0.00
Power of WillFrank Channing Haddock11h 22m4.1 (135)$5.70 · $0.00
Money MindDonovan Whitlow9h 35m$16 · $0.00
Self-Coaching for LeadersAndrew Tallents4h 37m$16 · $0.00
400 Habits of SuccessLaura Sthephane2h 45m$5.30 · $0.00
Self Improvement: How to Stop Hoping for Someone Who Will Never Be Ready (A Guide to Uniting Spirit With Science, Accessing Higher Consciousness, and Embracing the Law of Attraction)David Morley2h 39m$3.50 · $0.00
Transform Your Habits, Transform Your LifeSara Melo1m$1.80 · $0.00
Mental Toughness: A Practical Guide to Building Emotional Strength and a Life That Endures (A Step-by-step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity With Courage and Poise)Peter Monk1h 26m$3.50 · $0.00
Remove a Limiting Belief in About 20 MinutesSteve Pavlina10m$4 · $0.00
Reflections of a Former Crazy, Dieting, Fitness-Obsessed GuyRICE media15m$9 · $0.00