Audio only
The Autoimmune Cure
Healing the Trauma and Other Triggers That Have Turned Your Body Against YouBy Sara Szal GottfriedNarrated by Nancy WuLength8h 4m
About this audiobook
New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal.
We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide. But as New York Times bestselling author Dr. Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you.
Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms—like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety—and don’t realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick.
With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on:
diet
sleep
supplements
breathwork
microbiome restoration
somatic therapy
ketamine-assisted treatment
microdosing psilocybin
MDMA-assisted therapyThe Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit.
Supplemental enhancement PDF accompanies the audiobook.
Audiobook details
Rating★★★★ 3.8 (1K)
Includes Goodreads, Amazon
GenreHealth and Wellness, Self-Help
Length8 hrs 4 mins
Narrated byNancy Wu
FormatAudiobook
Publish dateMar 12, 2024
LanguageEnglish
More from Sara Szal Gottfried
YoungerSara Szal Gottfried9h 23m3.9 (1.8K)$7 · $0.00
The Hormone Reset DietSara Szal Gottfried7h 15m3.7 (3.4K)$24 · $0.00
Brain Body DietSara Szal Gottfried10h 48m3.9 (1.1K)$29 · $0.00
YoungerSara Szal Gottfried9h 23m4.0 (1.2K)$29 · $0.00
The Hormone Reset DietSara Szal Gottfried7h 15m3.8 (4.9K)$24 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
MetabolicalRobert H. Lustig12h 4m4.4 (12.8K)$29 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
You may also like
Stress Less, Accomplish MoreEmily Fletcher7h 22m3.9 (6.4K)$24 · $0.00
The Tuning Fork Protocol for BeginnersAudrey Ellwood1h 27m$10
432 Hz Music for Relaxation & Meditation (432 Hertz Solfeggio)432 Hz Music Therapy4h 35m$17 · $0.00
Sound Therapy - Healing Frequencies - Calming Music For Deep Sleep - Sound Healing TherapyHealing Frequencies9h 38m$20 · $0.00
The Power Of Sound: Binaural Beats For Sleep And AnxietyBinaural Sleep - Binaural Beats Studios29h 20m$18 · $0.00
111 Hz - Sound Therapy for Cortisol Reduction & Deep RelaxationThe Sound Healing Foundation, Lara Hayes1h 52m5.0 (1)$14 · $0.00
Healing Energy: Sound Therapy for Mind, Body, and SpiritHealing Energy - 8D Sound Therapy, Christopher Langford5h 10m$18 · $0.00
Your Health DestinyEva Selhub7h 53m3.8 (89)$26 · $0.00
Be Calm – Proven Ambient Soundscapes to Reduce Stress & Ease AnxietyYella A. Deeken6h 2m4.3 (10)$18 · $0.00
More Calming Music For SleepNEOWAVES - Calming Music For Sleep14h 54m$15 · $0.00
Rest, Relax & Repair - Sound Healing - Autonomic Nervous System BalanceCenter for Sound Healing Therapy10h 31m5.0 (1)$29 · $0.00
Bedroom Secrets for MenAnthony Ekanem1h 39m$7 · $0.00
Understanding Arthritis: A Guide to Managing and Living with Joint Pain and InflammationKian M. Hart4h 39m$3.50 · $0.00
Stimulate Mental ClarityGary C. Chapman1h 20m$14
ASMR for Your Lunch BreakEmma WhispersRed46m4.0 (16)$11 · $0.00
Emotional Release Subliminal - Deep Soul NurturingHolly von Bonin1h$3 · $0.00
Insomnia UncoveredWillow R. Stone5h 7m$6.40 · $0.00
Stress ResistanceFalco Wisskirchen30m$18 · $0.00
Powernaplus - VitalityUnknown Author1h 15m$5 · $0.00
Stop smoking: Subliminal-programMichael Bauer53m$35 · $0.00