Stoicism
A Beginner's Guide to the Core Ideas and Modern Relevance of Stoicism, Including How to Build Resilience, Master Your Emotions, and Find Inner PeaceBy Alex Omberg
Length1h 38m
About this audiobook
In an age of constant connectivity, information overload, and relentless social comparison, anxiety and mental exhaustion feel like the default state. How can we find lasting inner stability when the world keeps changing and challenging us?
The solution is not a fleeting new trend, but a time-tested way of thinking, a philosophy refined over two millennia: Stoicism. Far from advocating cold apathy or emotionless endurance, Stoicism is a practical discipline for achieving profound self-mastery and internal peace.
Stoicism: A Beginner's Guide is your accessible introduction to this ancient operating system for the mind. This is not a dense academic text; it is a clear, actionable guide that translates the deep wisdom of Seneca, Epictetus, and Emperor Marcus Aurelius into powerful methods for the twenty-first century.
Audiobook details
Rating★★★★ 4.2 (37)
Includes Amazon, Goodreads
GenrePhilosophy, Self-Help
Length1 hr 38 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateSep 27, 2025
LanguageEnglish
Table of contents
1Title Page
2The Enduring Wisdom of Stoicism
3From Shipwreck to Stoa
4Imperial Minds and Enslaved Sages
5The Moral Compass
Mostrar todos os capítulosVer menos
6The Inner Fortress
7Aligning with the Cosmos
8True Flourishing
9Cultivating Resilience
10Mastering Your Inner World
11Stoicism in Action
12Beyond Misconceptions
13The Path to a Flourishing Life
Series
Pensar como um FilósofoAlex Omberg3h 35m$9.99 · $0.00
Pensar como un filósofoAlex Omberg3h 46m$9.99 · $0.00
Philosophy of ScienceAlex Omberg4h 32m$9.99 · $0.00
William FaulknerAlex Omberg55m5.0 (1) Only with Ultra
Mary ShelleyAlex Omberg1h 9m5.0 (1) Only with Ultra
Gustave FlaubertAlex Omberg1h 9m5.0 (1) Only with Ultra
Victor HugoAlex Omberg1h 2m5.0 (1) Only with Ultra
F. Scott FitzgeraldAlex Omberg57m5.0 (1) Only with Ultra
Herman MelvilleAlex Omberg1h 43m5.0 (1) Only with Ultra
John SteinbeckAlex Omberg1h 10m5.0 (1) Only with Ultra
Toni MorrisonAlex Omberg57m5.0 (2) Only with Ultra
EstoicismoAlex Omberg2h 49m4.4 (2.7K) Only with Ultra
EstoicismoAlex Omberg2h 49m4.2 (128) Only with Ultra
James JoyceAlex Omberg1h 7m5.0 (1) Only with Ultra
Gabriel García MárquezAlex Omberg1h 5m5.0 (1) Only with Ultra
Oscar WildeAlex Omberg1h 11m5.0 (1) Only with Ultra
Emily DickinsonAlex Omberg1h 30m5.0 (1) Only with Ultra
Edgar Allan PoeAlex Omberg45m4.5 (2) Only with Ultra
Virginia WoolfAlex Omberg1h 28m5.0 (1) Only with Ultra
George OrwellAlex Omberg1h 1m5.0 (1) Only with Ultra
IlluminationsWalter Benjamin10h 12m4.4 (16.2K)$20 · $0.00
That Bird Has My WingsJarvis Jay Masters9h 49m4.4 (13.7K)$29 · $0.00
Tâo Teh KingLaozi2h 34m4.4 (230.9K)$2 · $0.00
SymposiumPlato3h 26m4.4 (97.9K)$1.20 · $0.00
Buddhist Boot CampTimber Hawkeye2h 39m4.4 (8.4K)$18 · $0.00
Enchiridion & The Discourses of Epictetus (Annotated)Arrian Epictetus18h 9m4.4 (3.5K)$2 · $0.00
The Meditations of the Emperor Marcus Aurelius AntoninusEmperor of Rome Marcus Aurelius5h 41m4.4 (1.8M)$1 · $0.00
Crime and PunishmentFyodor Dostoevsky23h 11m4.4 (1.3M)$12 · $0.00
MeditationsMarcus Aurelius5h 52m4.4 (433.7K)$1 · $0.00
Everyday DharmaSuneel Gupta5h 2m4.5 (761)$20 · $0.00
The Joyful Wisdom ("La Gaya Scienza")Friedrich Wilhelm Nietzsche11h 37m4.4 (26.6K)$1 · $0.00
The Art of LivingEpictetus, Sharon Lebell3h 16m4.4 (50.1K)$18 · $0.00
MeditationsEmperor Of Rome Marcus Aurelius7h 23m4.3 (477.5K)$1.20 · $0.00
The Imitation of ChristThomas à Kempis6h 27m4.3 (84.6K)$21 · $0.00
Sadhana: the realisation of lifeRabindranath Tagore3h 49m4.4 (8.6K)$6 · $0.00
SapiensYuval Noah Harari15h 18m4.3 (1.4M) · 1193$33 · $0.00
You BelongSebene Selassie8h 35m4.4 (2.7K)$26 · $0.00
The Song Celestial; Or, Bhagavad-Gîtâ (from the Mahâbhârata)Anonymous2h 18m4.4 (3.2K)$2 · $0.00
The KybalionThe Three Initiates3h 47m4.3 (58.7K)$20 · $0.00
Chuang Tzu: Mystic, Moralist, and Social ReformerZhuangzi14h 42m4.4 (1.2K)$1 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
Eat It!Jordan Syatt, Michael Vacanti4h 40m4.6 (1.5K)$20 · $0.00
You may also like
Let Your Life SpeakParker J. Palmer2h 57m4.3 (17.4K)$12
Grounded SpiritualityJeff Brown16h 52m4.2 (447)$25
The Fasting CureUpton Sinclair3h 46m4.2 (459)$2.30
Radical WholenessPhilip Shepherd11h 45m4.4 (789)$20
To the RiverOlivia Laing8h 30m3.9 (3.7K)$20
Still LifeRebecca Pacheco8h 56m4.4 (259)$29 · $0.00
Feel It AllCasey Tanner6h 20m4.3 (1.1K)$24 · $0.00
The Warrior WithinJohn Little7h 7m4.4 (2.7K)$20
SiddharthaHermann Hesse4h 7m4.2 (979.3K)$13
Your Guide to Forest BathingM. Amos Clifford3h 37m4.0 (1.8K)$17
Alex & MeIrene Pepperberg5h 39m4.2 (21.9K)$24 · $0.00
Walden, and On The Duty Of Civil DisobedienceHenry David Thoreau11h 42m4.1 (43.9K)$1 · $0.00
Walden, and On The Duty Of Civil Disobedience Henry David Thoreau11h 43m4.2 (48.2K)Free
Change Your Schedule, Change Your LifeSuhas Kshirsagar, Michelle D. Seaton7h 49m4.2 (5.5K)$26 · $0.00
A Selection from the Discourses of Epictetus with the EncheiridionEpictetus5h 12m4.2 (599)$2 · $0.00
The Way of Peace (Annotated)James Allen2h 4m4.5 (1.3K)$1.20 · $0.00
Bach Flower Remedies for BeginnersPedro Soares1h 32m5.0 (2)$0.00 · $0.00
O'KeeffeJanet Souter3h 40m4.1 (33)$18 · $0.00
Overcoming News AddictionSteve Pavlina24m$4 · $0.00
This Is the DoorDarcey Steinke7h 9m3.5 (3.6K)$24 · $0.00