Steady Beginnings
Parenting Ages 0–5By Mostafizar Rahman
Length2h 35m
About this audiobook
Steady Beginnings is your calm, practical guide to the most intense years of parenting—ages 0 to 5.
If you’re dealing with tantrums, power struggles, transitions, bedtime battles, picky eating, or constant “no,” this book gives you simple systems that actually work in real life—without yelling, guilt, or complicated theories.
Inside you’ll learn how to:
Build daily routines that reduce meltdowns and resistance
Set firm, loving boundaries your child can understand
Handle tantrums with calm, confident steps in the moment
Teach better behavior after the storm—without shame or punishment
Create a peaceful home where everyone feels safe and supported
Written for busy parents, Steady Beginnings is clear, actionable, and easy to use—filled with scripts, checklists, and repeatable tools you can start today.
The Secure Start Series is designed to help you raise happy, emotionally secure children—one steady day at a time.
Author: Mostafizar Rahman
Audiobook details
GenreOther, General Fiction
Length2 hrs 35 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 16, 2026
LanguageEnglish
Table of contents
1QUICK START: The 7-Day Plan (Ages 0–5)
2Steady Beginnings: Parenting Ages 0–5
3UPDATED 30-Day Plan (Ages 0–5)
4Steady Beginnings: Parenting Ages 0–5
530-Day Tracker (Ages 0–5)
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6CHAPTER 1
7Your Child Isn’t Giving You a Hard Time—They’re Having a Hard Time
8CHAPTER 2
9Building Emotional Safety from Day One
10CHAPTER 3
11Connection Before Correction (Early Years Edition)
12CHAPTER 4
13Why Routines Matter More Than Rules
14CHAPTER 5
15Sleep, Meals, and Transitions (The Big Three)
16CHAPTER 6
17The Power of Repetition: Why Kids Need the Same Thing Again and Again
18CHAPTER 7
19Tantrums Are Developmental, Not Disobedience
20CHAPTER 8
21What to Do During a Tantrum (Step-by-Step)
22CHAPTER 9
23After the Storm: Teaching Without Shame
24CHAPTER 10
25Why Punishment Backfires in Early Childhood
26CHAPTER 11
27Setting Limits Toddlers Can Understand
28CHAPTER 12
29Logical Consequences for Little Kids
30CHAPTER 13
31Helping Children Do Things for Themselves (Independence Without Pressure)
32CHAPTER 14
33Play Is How Young Children Learn (Teaching Through Play)
34CHAPTER 15
35Building Confidence Without Praise Addiction (Early Years Edition)
36CHAPTER 16
37Screens in the Early Years (What Matters Most)
38CHAPTER 17
39Separation Anxiety & Clinginess (How to Respond Calmly)
40CHAPTER 18
41Daycare, Preschool & Socialization (Helping Kids Transition Smoothly)
42CHAPTER 19
43Teaching Empathy from the Start (Kindness, Sharing, and Social Skills)
44CHAPTER 20
45Identity, Safety & Trust (Raising Confident Little Humans)
46CHAPTER 21
47How Early Years Shape the School Years (What Carries Forward)
48CHAPTER 22
49Preparing for Ages 6–12 (Bridge to Book 2)
50APPENDIX — PRINTABLE WORKBOOK PACK (Book 1)
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