Audio only
Length37m
About this audiobook
This album contains recomandations to weekly goals, changing habits, important tasks, sports, water consumption, Carbohydrate consumption, regular meal times, sugar and salt consumption, fruit portions and planty more
Audiobook details
GenreGeneral Fiction
Length37 mins
Narrated byPatricia Römpke
FormatAudiobook
Publish dateApr 29, 2016
LanguageEnglish
Table of contents
1Chapter 1: Forward
2Chapter 2: Timing, Sports, Nutrition Facts
3Chapter 3: Salt and Vitamins
4Chapter 4: Carbohydrates and Assistants, Regular Meals, Excurses Sweet
5Chapter 5: Sun Salutation
More from Patricia Römpke
Glücklich in 10 SchrittenPatricia Römpke1h 31m$12 · $0.00
Mit Ausdauer zum Erfolg (Lauf Seminar)Patricia Römpke46m$9 · $0.00
Schlank und GesundPatricia Römpke33m4.6 (13)$9 · $0.00
Talk about Teaching, Vol. 5Patricia Römpke1h 18m$12 · $0.00
Essen mit GenussPatricia Römpke30m$9 · $0.00
Schlank und EntspanntPatricia Römpke40m$9 · $0.00
Entspant nach der Schule - Teil 3Patricia Römpke1h 46m$9 · $0.00
Entspant nach der Schule - Teil 4Patricia Römpke1h 16m$9 · $0.00
Nidra YogaPatricia Römpke4h 38m4.4 (44)$7 · $0.00
Talk about Teaching, Vol. 1Patricia Römpke49m$11 · $0.00
Entspannt in Familie und BerufPatricia Römpke1h 4m4.8 (12)$13 · $0.00
Best Age Yoga und PilatesPatricia Römpke32m$8 · $0.00
Entspannt nach der SchulePatricia Römpke56m$8 · $0.00
Schwangerschaft und Rückbildung in ganzheitlicher HarmoniePatricia Römpke37m$8 · $0.00
Faszien ABCPatricia Römpke41m3.2 (10)$8 · $0.00
Anatomie kurz und knappPatricia Römpke34m$8 · $0.00
Talk about Teaching, Vol. 2Patricia Römpke1h 20m$11 · $0.00
Entspannt nach der Schule - Teil 2Patricia Römpke1h 43m$8 · $0.00
Gesund in sieben Schritten (Mentaler Weg)Patricia Römpke2h 22m$8 · $0.00
WhistlerAnn Patchett10h 45m4.6 (4.6K)$29 · $0.00
Demon CopperheadBarbara Kingsolver21h 3m4.5 (949.4K)$46 · $0.00
To Kill a MockingbirdHarper Lee12h 18m4.5 (7.4M)$29 · $0.00
Remarkably Bright CreaturesShelby Van Pelt11h 17m4.4 (1.7M)$29 · $0.00
Desperate MeasuresBrenda Jackson8h 59m4.7 (670)$28 · $0.00
This Side of Paradise - The Original 1920 Edition (Annotated)F. Scott Fitzgerald11h 30m4.6 (1.6K)$2 · $0.00
War LordBernard Cornwell13h 21m4.6 (33.1K)$33 · $0.00
The Great Gatsby: Original 1925 Edition (An F. Scott Fitzgerald Classic NovelFrancis Scott Fitzgerald4h 45m4.6 (9.3K)$15 · $0.00
Something Like LoveBeverly Jenkins10h 21m4.6 (2.7K)$29 · $0.00
Black History CollectionFrederick Douglass, Harriet Ann Jacobs, Booker T. Washington, W.E.B. Du Bois27h 9m4.6 (2.6K)$15 · $0.00
The Old Man and the Sea (Annotated)Ernest Hemingway4h 27m4.6 (1.4K)$2 · $0.00
White HotIlona Andrews13h 18m4.5 (136.9K)$5 · $0.00
The Ghost by the Billabong (The Matilda Saga, #5)Jackie French14h 58m4.6 (773)$33 · $0.00
Cast in BloodMichelle Sagara16h 35m4.6 (607)$33 · $0.00
The Captain Blood Trilogy (Annotated)Rafael Sabatini29h 20m4.6 (1K)$3 · $0.00
Ship of the Line (Annotated)Cecil Louis Troughton Smith11h 13m4.6 (1K)$2 · $0.00
The George Orwell CollectionGeorge Orwell24h 46m4.5 (14.4K)$10 · $0.00
ShivajiRanjit Desai25h 13m4.6 (3.1K)$24 · $0.00
Time RegainedMarcel Proust15h 38m4.5 (9.2K)$2 · $0.00
Driving ForceElle James4h 58m4.6 (407)$20 · $0.00
You may also like
The Art of Public Speaking Dale Carnegie9h 4m4.0 (8.8K)Free
Above Life's TurmoilJames Allen2h 11m4.2 (871)$1.20 · $0.00
The Way of ExcellenceBrad Stulberg6h 46m4.2 (1.1K)$24 · $0.00
Think and Grow Rich! (The Unabridged Classic by Napoleon Hill) (Annotated)Napoleon Hill12h 3m4.2 (325.2K)$2 · $0.00
The Power of the OtherHenry Cloud5h 52m4.2 (3.5K)$24 · $0.00
Start HereEric Langshur, Nate Klemp PhD7h 31m4.3 (493)$17 · $0.00
The SourceTara Swart, MD, PhD6h 42m4.1 (6.1K)$7 · $0.00
The Compassionate AchieverChristopher L. Kukk8h 15m4.1 (317)$26 · $0.00
Battling the Big ThreeDoc Orman MD, Dan Johnston, Liv Montgomery, Dawn Jones, Cara Lane15h 51m3.6 (61)$40
Mental Toughness: A Step-by-step Guide to Facing Life's Challenges (Essential Strategies to Build Mental Toughness and Thrive Through Adversity)Gregory Hicks1h 8m$3.50 · $0.00
Manifesting: Manifest Your Own Destiny With Just Pen and Paper (Discover the Missing Keys to Rewire Your Brain and Finally Get What You Desire)Leonard Williams1h 14m$3.50 · $0.00
The Collected Works (Annotated)Henry Harrison Brown8h 29m$1.99 · $0.00
Strengthen your self-esteem: Get a higher self-confidence through hypnosisMichael Bauer50m$35 · $0.00
The Acne SolutionKian M. Hart4h 10m$3.50 · $0.00
140 Positive Affirmations and MantrasAdrian Tanase1h 48m$5 · $0.00
I Put Off Checkups Because I’d Rather Not Know - How to Stop Avoiding Preventive Care, Plan Appointments and Follow-Ups, and Reduce the Stress of Looking After Your Health Without Diagnosing YourselfMax Paradox4h 12m$7.70 · $0.00
Joyful LivingLiên Ngũ2h 59m3.9 (13)$15
The Joy Compass written for Women and MenRonja Sakata7h 23m$18 · $0.00
StriveVenus Williams7h 19m3.8 (316)$24 · $0.00
Will is Power (Translated)Martin Gibass2h 34m$2.90 · $0.00