Audio only
Length4h 13m
About this audiobook
Stripped Bare: A Survivor's Guide to Sex Addiction offers an unflinching and compassionate exploration of the complexities surrounding sex addiction, providing readers with a roadmap to recovery and healing. This book takes an honest look at how sex addiction manifests, its psychological and emotional impacts, and how it affects relationships and self-identity. It goes beyond the surface-level understanding of the issue, offering a deeper look into the roots of this addiction and the journey toward reclaiming one's life.
The book begins by defining sex addiction and dispelling the myths that often surround it. It delves into how the compulsive need for sexual pleasure and validation can take control of an individual's life, leading to destructive behaviors and patterns. Whether it's the constant pursuit of novelty, risky sexual behaviors, or using sex as an escape from deeper emotional issues, Stripped Bare illustrates how sex addiction can spiral into a cycle of shame, guilt, and isolation.
In Stripped Bare, readers are taken on a journey through the psychology of sex addiction. The book explores the emotional triggers, unmet needs, and past traumas that often fuel the addiction. It highlights the ways in which individuals may use sex as a coping mechanism to deal with anxiety, loneliness, or unresolved trauma, offering an empathetic understanding of how this behavior develops. By recognizing these underlying issues, the book empowers readers to take the first step toward breaking free from their addiction.
Personal stories and testimonials from those who have experienced sex addiction firsthand are woven throughout the narrative, illustrating the painful yet transformative process of recovery. These accounts provide a sense of solidarity, helping readers understand that they are not alone in their struggle. The stories also highlight the emotional toll of addiction, the consequences it has on relationships, and the eventual steps toward healing and self-discovery.
Audiobook details
Rating★★★★ 4.3 (16)
Includes Amazon, Goodreads
GenreSelf-Help
Length4 hrs 13 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateOct 26, 2026
LanguageEnglish
Table of contents
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31. What Sex Addiction Really Is
42. The Hidden Roots: How Compulsion Takes Hold
53. Patterns of Addiction: Thoughts, Acts, and Escalation
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64. The Damage Done: Consequences on Body and Mind
75. When Love Hurts: Relationships in the Crossfire
86. Crossed Wires: Addiction, Mental Health, and Substances
97. Facing the Truth: Signs and Getting a Diagnosis
108. Beyond the Labels: Society's Stigma and Stereotypes
119. Rewiring the Brain: Therapies That Heal
1210. Medication and Recovery: What Science Offers
1311. Your Own Two Feet: Self-Help and Daily Tools
1412. The Power of Community: Groups and Twelve-Step Paths
1513. For Partners and Family: Understanding, Support, and Boundaries
1614. Rebuilding Trust and Intimacy in Relationships
1715. Staying Clean: Relapse Prevention and Triggers
1816. Voices of Recovery: Stories of Survival
1917. The Road Ahead: Life, Freedom, and Hope
20Frequently Asked Questions About Sex Addiction and Recovery
21More Frequently Asked Questions About Sex Addiction and Recovery
22Common Myths and Dangerous Misunderstandings
23Common Myths: More Myths and Misunderstandings About Sex Addiction
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