Seven Secrets of Worry-Free Living
Finding Freedom from Fear, Anxiety & StressBy Michael Ross, Arnie Cole
Length3h 27m
About this audiobook
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline.
Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length3 hrs 27 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 1, 2015
LanguageEnglish
Table of contents
1Introduction
2Starting Point: When Worry Hits Home
3Chapter One: The Secret of Wisdom
4Chapter Two: The Secret of Self-Awareness
5Chapter Three: The Secret of Right Thinking (Calming Our Mind)
Mostrar todos os capítulosVer menos
6Chapter Four: The Secret of Healthy Living (De-Stressing Our Body)
7Chapter Five: The Secret of Christ-Centered Growth (Transforming Our Spirit)
8Chapter Six: The Secret of Balance
9Chapter Seven: The Secret of Surrender
10Acknowledgments
11About the Authors
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Covenants of the Church of Jesus Christ of Latter Day Saints (Annotated)Joseph Smith13h 57m4.7 (575)$2 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Evidence Not SeenDarlene Deibler Rose11h 11m4.6 (11.9K)$29 · $0.00
The Christ KeyChad Bird, Chad Bird7h 33m4.7 (592)$17.40 · $0.00
He and IGabrielle Bossis10h 12m4.7 (554)$17 · $0.00
Your Body Already KnowsNidhi Pandya Bhanshali9h 7m4.7 (360)$16 · $0.00
The Complete WorksFlorence Scovel Shinn7h 59m4.6 (6.6K)$2 · $0.00
Driven by EternityJohn Bevere3h 50m4.6 (3.2K)$10 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Mahabharata of Krishna-Dwaipayana Vyasa Translated into English ProseAnonymous8h 1m4.7 (1.9K)$2 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
You may also like
365 Days of Prayer for WomenBroadStreet Publishing Group LLC6h 16m4.7 (3.5K)$10 · $0.00
How to Get What You Want and Want What You HaveJohn Gray9h 56m3.9 (1.3K)$29 · $0.00
Wholehearted FaithRachel Held Evans, Jeff Chu5h 45m4.5 (10.2K)$24 · $0.00
StillJenny L. Donnelly6h 9m4.2 (546)$17 · $0.00
A Lifelong LoveGary Thomas1h 10m4.6 (1.2K)$8 · $0.00
The Golden Sayings of EpictetusEpictetus3h 8m4.2 (13K)$3 · $0.00
Sex GodRob Bell3h 31m3.9 (13.3K)$18 · $0.00
The Zimzum of LoveRob Bell, Kristen Bell2h 12m3.9 (3.3K)$16 · $0.00
The God of All ComfortHannah Whitall Smith7h 54m4.5 (1.9K)$17
The Uncommon Marriage AdventureTony Dungy, Lauren Dungy8h 13m4.2 (336)$17 · $0.00
365 Days of Prayer for Depression and AnxietyBroadStreet Publishing Group LLC8h 21m4.7 (1.1K)$10 · $0.00
The AbbeyJames Martin5h 14m3.9 (1.5K)$20 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
Unspoken Sermons, Series I., II., and IIIGeorge MacDonald18h4.6 (1.1K)$1 · $0.00
Reshaping It AllCandace Cameron Bure6h 55m4.0 (6.3K)$17
A Little God Time for WomenBroadStreet Publishing Group LLC8h 28m4.6 (2K)$10 · $0.00
A Book of Strife in the Form of The Diary of an Old SoulGeorge MacDonald2h 9m4.4 (839)$2 · $0.00
Mixed BlessingChandra Crane5h 19m4.2 (94)$17
Strength for Today for CouplesBroadStreet Publishing Group LLC8h 51m$10 · $0.00
Pray the WordTiece L. King4h 38m4.7 (123)$25