Seven Secrets of Worry-Free Living
Finding Freedom from Fear, Anxiety & StressBy Michael Ross, Arnie Cole
Length3h 27m
About this audiobook
Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable.
In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals.
Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline.
Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.
Audiobook details
GenreSpirituality and Religion, Self-Help
Length3 hrs 27 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 1, 2015
LanguageEnglish
Table of contents
1Introduction
2Starting Point: When Worry Hits Home
3Chapter One: The Secret of Wisdom
4Chapter Two: The Secret of Self-Awareness
5Chapter Three: The Secret of Right Thinking (Calming Our Mind)
Mostrar todos os capítulosVer menos
6Chapter Four: The Secret of Healthy Living (De-Stressing Our Body)
7Chapter Five: The Secret of Christ-Centered Growth (Transforming Our Spirit)
8Chapter Six: The Secret of Balance
9Chapter Seven: The Secret of Surrender
10Acknowledgments
11About the Authors
The Way of RoninTu Lam12h 9m4.9 (1.3K)$29 · $0.00
Proud Police WifeRebecca Lynn4h 52m4.8 (14K)$10 · $0.00
I Hear His Whisper 365 Daily Devotions (Gift Edition)Brian Simmons, Gretchen Rodriguez9h 23m4.8 (2K)$10 · $0.00
A Little God Time for Women Morning & Evening DevotionalBroadStreet Publishing Group LLC15h 15m4.9 (1.2K)$10 · $0.00
The Chosen Presents: A Blended Harmony of the GospelsSteve Laube, Amanda Jenkins, Dallas Jenkins7h 8m4.9 (823)$10 · $0.00
Prayers from the Throne RoomBrian Simmons8h 55m4.9 (256)$10 · $0.00
31 Decrees of Blessing for Your LifePatricia King2h 38m4.8 (1.4K)$10 · $0.00
Loved BabySarah Philpott4h 51m4.8 (1.4K)$10 · $0.00
The QuranAllah23h 7m4.7 (136.1K)$1 · $0.00
The Secret of the RosaryLouis de Montfort6h 1m4.7 (16K)$2 · $0.00
The Holy Qur-an: Text, Translation and CommentaryAbdullah Yusuf Ali22h 16m4.7 (133K)$1 · $0.00
All of Grace (Annotated)Charles Spurgeon5h 1m4.7 (1.3K)$1.99 · $0.00
Steps to ChristEllen G. White3h 12m4.7 (13.8K)$2 · $0.00
The Doctrine and Selected CovenantsJoseph Smith13h 53m4.7 (10.4K)$1.99 · $0.00
Sinners in the Hands of an Angry God & Other Sermons (Annotated)Jonathan Edwards7h 51m4.7 (1.5K)$2 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Behind the BadgeAdam Davis10h 18m4.7 (2.7K)$10 · $0.00
The New Human Revolution, vol. 1Daisaku Ikeda7h 46m4.7 (669)$12 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
Praying GraceDavid A. Holland3h 2m4.7 (658)$10 · $0.00
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
Truth Without ApologyAcharya Prashant6h 41m4.8 (2.2K)$18 · $0.00
Autism Out Loud: the instant New York Times Bestseller. Moving Stories and Parenting Lessons Learned from Three Mothers of Children with AutismKate Swenson, Carrie Cariello, Adrian Wood8h 41m4.8 (2.1K)$26 · $0.00
The StepsSylvester Stallone9h 4m4.8 (635)$29 · $0.00
Swayam Ki AwaazPrem Rawat8h 34m4.7 (1.1K)$26 · $0.00
Forever BoyKate Swenson9h 27m4.7 (5K)$29 · $0.00
You Are Worth ItKyle Carpenter, Don Yaeger8h 53m4.7 (4.8K)$29 · $0.00
The Happiest Man on EarthEddie Jaku3h 48m4.6 (178K)$7 · $0.00
Finding MeViola Davis9h 15m4.6 (256.4K)$29 · $0.00
Spiritual AnatomyDaaji Kamlesh D. Patel9h 47m4.7 (319)$29 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
You may also like
365 Days of Prayer for WomenBroadStreet Publishing Group LLC6h 16m4.7 (3.5K)$10 · $0.00
Wholehearted FaithRachel Held Evans, Jeff Chu5h 45m4.5 (10.2K)$24 · $0.00
StillJenny L. Donnelly6h 9m4.2 (546)$17 · $0.00
How to Get What You Want and Want What You HaveJohn Gray9h 56m3.9 (1.3K)$29 · $0.00
A Lifelong LoveGary Thomas1h 10m4.6 (1.2K)$8 · $0.00
The Golden Sayings of EpictetusEpictetus3h 8m4.2 (13K)$3 · $0.00
Sex GodRob Bell3h 31m3.9 (13.3K)$18 · $0.00
The Zimzum of LoveRob Bell, Kristen Bell2h 12m3.9 (3.3K)$16 · $0.00
The God of All ComfortHannah Whitall Smith7h 54m4.5 (1.9K)$17
The AbbeyJames Martin5h 14m3.9 (1.5K)$20 · $0.00
The Uncommon Marriage AdventureTony Dungy, Lauren Dungy8h 13m4.2 (336)$17 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
Unspoken Sermons, Series I., II., and IIIGeorge MacDonald18h4.6 (1.1K)$1 · $0.00
Reshaping It AllCandace Cameron Bure6h 55m4.0 (6.3K)$17
A Book of Strife in the Form of The Diary of an Old SoulGeorge MacDonald2h 9m4.4 (839)$2 · $0.00
A Little God Time for WomenBroadStreet Publishing Group LLC8h 28m4.6 (2K)$10 · $0.00
Mixed BlessingChandra Crane5h 19m4.2 (94)$17
God’s PlanZachary L. Ashford2h 36m$4.10 · $0.00
Strength for Today for CouplesBroadStreet Publishing Group LLC8h 51m$10 · $0.00
Pray the WordTiece L. King4h 38m4.7 (123)$25