Audio only
Reflections of a Former Crazy, Dieting, Fitness-Obsessed Guy
By RICE mediaNarrated by Daniel York LohLength15m
About this audiobook
Extreme forms of dieting are not uncommon within the fitness community. There are people who bring their own food to buffets, or completely abstain from sustenance for hours if not days (read: intermittent fasting). So how do fitness enthusiasts who boast thousands of followers on Instagram manage to keep up with strict diets and gruelling 6-days-a-week training routines (AND documenting it on Instagram) without going crazy like a certain RICE Media writer?
© 2020 by Rice Media. Published online in Singapore by Rice Media, recorded by Storyside 2020.
Audiobook details
GenrePsychology, Health and Wellness
Length15 mins
Narrated byDaniel York Loh
FormatAudiobook
Publish dateJul 30, 2020
LanguageEnglish
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