Audio only

Pounds and Inches

Winning the Mental Battle of Weight LossBy Ed ForemanRecorded Track
Length2h 39m

About this audiobook

Tired of fad diets and strenuous exercise to burn your spare tire? We’ve all tried them and they never seem to work. In this weight loss program, life coach legend Ed Foreman gives guided meditations to ready your mind and body for a reset. Using this healthy and positive method to losing weight will have you shedding those extra pounds and inches in no time. Combine the mental discipline in this program with a healthy diet such as paleo, keto diet, Whole 30, HCG, or a gluten-free diet. You’ll be amazed at the new you—the power is yours!

Audiobook details

GenreHealth and Wellness
Length2 hrs 39 mins
Narrated byRecorded Track
FormatAudiobook
Publish dateMay 22, 2018
LanguageEnglish

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