Length1h 58m
About this audiobook
In Managing Anger in Relationships, Greene presents anger not as a flaw—but as a signal: an opportunity to deepen connection, not to destroy it. Throughout the book, he guides readers toward transforming anger into a constructive force for growth, rooted in empathy, clarity, and emotional intelligence.
Audiobook details
GenreHumor
Length1 hr 58 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateAug 28, 2025
LanguageEnglish
Table of contents
1Introduction
2Preface
3Acknowledgments
4Introduction
5Chapter 1
Mostrar todos os capítulosVer menos
6Unveiling Anger
7Understanding the Nature of Anger
8Identifying Triggers and Patterns
9The Role of Unmet Needs
10Exploring Personal Histories
11The Impact of Anger on Relationships
12Tools for Managing Anger
13Chapter 2
14The Physiology of Stress
15The Biology of Stress: An Overview
16The Psychological Effects of Stress
17The Impact of Stress on Physical Health
18Stress and Emotional Regulation
19Techniques for Managing Stress
20Building the will power
21Chapter 3
22 Dialogues Under Duress
23The Jacksons: Navigating Parent-Teen Tensions
24Establishing Open Lines of Communication
25The Patels: Bridging Cultural Expectations
26Techniques for De-escalating Conflicts
27Building Emotional Resilience
28The Importance of Follow-Up
29Chapter 4
30 Mastering Emotional Regulation
31Understanding Emotional Regulation
32The Role of Emotional Triggers
33The Physiology of Emotions
34Strategies for Enhancing Emotional Regulation
35The Importance of Emotional Support
36Chapter 5
37Conflict Resolution Strategies
38Understanding the Nature of Conflict
39The Role of Communication in Conflict Resolution
40The Steps of Effective Conflict Resolution
41Conflict Prevention Strategies
42Chapter 6
43The Science of Empathy
44Barriers to Empathy in Relationships
45Steps to Cultivate Empathy
46The Role of Empathy in De-Escalating Conflict
47Exercises to Build Empathy
48Empathy’s Effect
49Challenges in Practicing Empathy
50Chapter
More from Clinton Greene
Lost In TranslationAudrey Davis9h 15m4.4 (235)Free
How to Test Negative for StupidJohn Kennedy8h 13m4.7 (9.7K)$28 · $0.00
The Jeeves and Wooster Stories: The Complete Collection (33 Books)P. G. Wodehouse21h 57m4.7 (2.8K)$15 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
The Life of DaiDai Henwood, Jaquie Brown8h 2m4.6 (790)$26 · $0.00
Welcome to PawneeJim O'Heir6h 24m4.5 (5.3K)$24 · $0.00
Going PostalTerry Pratchett13h 36m4.5 (163.8K)$33 · $0.00
Woman UninterruptedBrodie Kane7h 1m4.6 (562)$24 · $0.00
1984 & Animal Farm (Annotated)George Orwell15h 54m4.5 (220.8K)$3.99 · $0.00
Kingsblood Royal (Annotated)Sinclair Lewis14h 42m4.6 (264)$2 · $0.00
This Is Going to HurtAdam Kay5h 47m4.4 (444.7K)$24 · $0.00
You Will Get Through This NightDaniel Howell6h 56m4.4 (11.8K)$24 · $0.00
Northanger Abbey (Annotated)Jane Austen10h 7m4.5 (1.6K)$2 · $0.00
My Dear HamiltonStephanie Dray, Laura Kamoie23h 7m4.4 (63.6K)$46 · $0.00
THE SCREWTAPE LETTERS & SCREWTAPE PROPOSES A TOAST (Annotated)C. S. Lewis5h 6m4.4 (471K)$2 · $0.00
BufferingHannah Hart5h 55m4.4 (12.4K)$24 · $0.00
The Office BFFsJenna Fischer, Angela Kinsey8h 26m4.3 (45.4K)$26 · $0.00
The Collected Stories of Dorothy ParkerDorothy Parker8h 36m4.3 (13.6K)$1 · $0.00
LambChristopher Moore15h 22m4.3 (211.3K)$33 · $0.00
#IMomSoHardKristin Hensley, Jen Smedley7h 19m4.3 (7.3K)$24 · $0.00
You may also like
10 Rules for ResilienceJoe De Sena, Lara Pence7h 3m4.4 (584)$24 · $0.00
Work. Pump. Repeat.Jessica Shortall5h 37m4.2 (2.1K)$20 · $0.00
Babyproofing Your MarriageStacie Cockrell5h 43m3.6 (1.6K)$24 · $0.00
The Secret Language of the BodyJennifer Mann, Karden Rabin8h 39m4.3 (1K)$26 · $0.00
When You’re Touched OutDaphne O. Keane1h 54m$2.30 · $0.00
Surviving the Working Mom Hustle: Tips and TricksAurora Brooks1h 13m$3.50 · $0.00
The Calm Parent ToolkitLila C. Rowan2h 3m$2.30 · $0.00
How to Stay Sane as a Working MomAurora Brooks1h 7m$3.50 · $0.00
The Single Parent StrengthMaya Verdan2h 48m$9
The Working Mom's Guide to Self-CareAurora Brooks58m$3.50 · $0.00
ADHS bei Frauen im FamilienalltagNora Elin Falken, Isabela Noemí Alvar7h 4m$11.50 · $0.00
Money-Saving MasteryLuna Z. Rainstorm8h 23m$6.40 · $0.00
The Working Parent HandbookChristina Okeke8h 12m$13 · $0.00
How to Make the Most of Your Time as a Working MomAurora Brooks1h 16m$3.50 · $0.00
The Challenges of Being a Working Mom: Let's TalkAurora Brooks1h 29m$3.50 · $0.00
Stressing Less Over Dollars & SensePenelope I.5h 30m$6.40 · $0.00
IBD And YouEthan D. Anderson11h 45m$6.40 · $0.00
How to Balance Work and Family- A Guide for Busy ParentsAurora Brooks1h 42m$3.50 · $0.00
The Ultimate Checklist for Baby Newborn CareAurora Brooks1h 29m$3.50 · $0.00
The Art of Bonding- Baby Newborn Care Tips for New ParentsAurora Brooks1h 8m$3.50 · $0.00