Imposter Syndrome: The Reset Protocol
By Jamie Fitzjohn
Length1h 25m
About this audiobook
Most advice on imposter syndrome tells you to "fake it until you make it" or list your achievements in a mirror. But as anyone who has struggled with chronic self-doubt knows, these surface-level fixes rarely work. Imposter syndrome isn't a logical problem; it’s an emotional and neurobiological one.
In Imposter Syndrome: The Reset Protocol, Jamie Fitzjohn explores the clockwork of the human brain to explain why high achievers often feel like frauds. Drawing on a mix of modern neurobiology (including the role of the amygdala and the anterior cingulate cortex) and ancient philosophical wisdom, this book provides a comprehensive map for internal change.
The Reset Protocol is a three-stage framework designed to move beyond temporary mindset shifts and toward a permanent shift in identity.
Audiobook details
GenreSelf-Help, Psychology
Length1 hr 25 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateApr 5, 2026
LanguageEnglish
Table of contents
1Introduction
6Chapter 5: Secure
2Chapter 1: Input
7Chapter 6: Train
3Chapter 2: Reality
8Chapter 7: Twilight
4Chapter 3: Reset
9Talk
5Chapter 4: Restore
Series
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