Breathing Calm Into a Busy, Overworked Mind
Soothing Breath Meditations For Deep Sleep And Stress Relief: Gentle Nighttime Relaxation To Quiet Anxious Thoughts And Overactive MindsBy Camille Everrest
Length1h 17m
About this audiobook
Breathing calm into a busy, overworked mind can be the difference between staring at the ceiling and drifting off with ease. This soothing audiobook is a gentle sleep story and breath-led wind-down designed to help quiet mental chatter, soften anxious spirals, and invite deep sleep when your body is tired but your thoughts won’t slow down.
Through guided breathing, mindful meditation, and tender nighttime affirmations, you’ll follow unhurried sessions made for evenings and bedtime. Expect simple rhythmic breathwork, relaxing body scans, and peaceful visualizations that may help release the day’s tension, settle your nervous system, and create a steady cue for rest. No experience is needed; just press play, breathe along, and let calm carry you toward a quieter mind and a more restorative night.
Audiobook details
GenreSelf-Help, Health and Wellness
Length1 hr 17 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateDec 18, 2025
LanguageEnglish
Table of contents
1A Soft Place To Land
6Cradled By Night Sky
2Arriving In This Moment
7Floating On Your Breath
3Gentle Waves Of Breath
8Quieting The Inner Noise
4Unwinding A Busy Mind
9Drifting Into Deep Rest
5A Quiet Room Inside
10A Quiet Goodnight
The Last Light on Ásgarðr - Norse Myths for SleepCamille Everrest2h 1m$9.99
The Chasing Wolves - Norse Myths for SleepCamille Everrest2h 7m$9.99
Muspelheim - Norse Myths for SleepCamille Everrest1h 58m$4.99
Longship Under Stars - Norse Myths for SleepCamille Everrest2h 9m$9.99
Niflheim World of Mist - Norse Myths for SleepCamille Everrest1h 48m$4.99
The Halls of Valhöll - Norse Myths for SleepCamille Everrest2h 3m$4.99
Ratatoskr - Norse Myths for SleepCamille Everrest2h 3m$4.99
The Dwarves' Forge - Norse Myths for SleepCamille Everrest2h 12m$9.99
Sleipnir Norse Myths for SleepCamille Everrest2h 7m$9.99
Light Elves of Álfheimr - Norse Myths for SleepCamille Everrest2h 11m$9.99
Frost Giants Of Jötunheimr - Norse Myths For SleepCamille Everrest1h 57m$4.99
The Norns Norse Myths for SleepCamille Everrest1h 56m$4.99
Víðarr The Silent - Norse Myths for SleepCamille Everrest1h 51m$4.99
The Valkyries Return Norse Myths for SleepCamille Everrest2h 7m$4.99
Loki's Quiet Night - Norse Myths for SleepCamille Everrest2h$4.99
Thor at Rest - Norse Myths for SleepCamille Everrest2h 2m$4.99
Heimdallr at the Bridge Norse Myths for SleepCamille Everrest1h 59m$4.99
Frigg And The Clouds Norse Myths for SleepCamille Everrest1h 55m$4.99
Baldr's Bright Hall Norse Myths for SleepCamille Everrest2h 2m$4.99
Iðunn's Golden Apples Norse Myths for SleepCamille Everrest1h 52m$4.99
Learning to PrayJames Martin13h 24m4.5 (3.4K)$33 · $0.00
The Dangerous Truth about Today’s MarijuanaLaura Stack CSP, MBA9h 57m4.7 (385)$20 · $0.00
The Gospel according to Spiritualism (Translated)Allan Kardec14h 39m4.6 (3.9K)$5.70 · $0.00
Birdie & HarlowTaylor Wolfe7h 50m4.6 (6.5K)$26 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Life on the BridgeKaelynn Partlow5h 40m4.6 (1.1K)$24 · $0.00
Keep Your Love OnDanny Silk9h 4m4.6 (8.1K)$10 · $0.00
The Tao of Joy Every DayDerek Lin10h 24m4.6 (762)$20 · $0.00
UndividedVicky Beeching9h 2m4.6 (1.3K)$29 · $0.00
HE CAN WHO THINKS HE CAN & OTHER BOOKS ON SUCCESSOrison Swett Marden5h 54m4.6 (1.2K)$1.99 · $0.00
Level UpRob Dial7h 42m4.6 (3.3K)$26 · $0.00
Burn the HaystackJennie Young, PhD9h 30m4.6 (543)$29 · $0.00
ACRES OF DIAMONDS: Our Every-day Opportunities (Wisdom & Empowerment Series) (Annotated)Russell Conwell2h 26m4.6 (1K)$2 · $0.00
Good InsideBecky Kennedy9h 55m4.5 (59.3K)$29 · $0.00
The Lost VoiceGreta Morgan8h 30m4.7 (285)$26 · $0.00
Stripped DownBunnie Xo8h 25m4.5 (32.9K)$26 · $0.00
UnthinkableJamie Raskin15h 8m4.5 (9.3K)$8 · $0.00
Wallace D. Wattles Ultimate Collection Wallace D. Wattles16h 53m4.6 (1.3K)$1 · $0.00
Inquire WithinIn-Q2h 18m4.6 (993)$16 · $0.00
Under His WingsEmily Compagno7h 16m4.6 (848)$22 · $0.00
The Complete Herbal (Annotated)Nicholas Culpeper29h 8m4.5 (1.4K)$2 · $0.00
A Plague Upon Our HouseScott W. Atlas MD10h 37m4.5 (3.4K)$20 · $0.00
The Cancer CodeDr. Jason Fung10h 48m4.5 (5.3K)$29 · $0.00
The Gift of TherapyIrvin Yalom7h 39m4.5 (38.8K)$26 · $0.00
EarlySarah DiGregorio9h 47m4.5 (1.3K)$29 · $0.00
Bottle of LiesKatherine Eban14h 25m4.4 (12K)$33 · $0.00
The 36-Hour DayNancy L. Mace, Peter V. Rabins17h 13m4.4 (9.2K)$28 · $0.00
FlooredSara Reardon10h 36m4.5 (1K)$29 · $0.00
Radical RemissionKelly A. Turner9h 26m4.4 (8.1K)$29 · $0.00
The Sinatra SolutionStephen T. Sinatra MD9h4.5 (899)$20 · $0.00
The Songaminute ManSimon McDermott6h 12m4.5 (280)$24 · $0.00
Sometimes BrilliantLarry Brilliant12h 27m4.5 (954)$29 · $0.00
Live Your LifeAmanda Kloots, Anna Kloots10h 54m4.4 (13.7K)$29 · $0.00
All in Her HeadElizabeth Comen13h 25m4.4 (18.2K)$33 · $0.00
The Wisdom of Your BodyHillary McBride9h 14m4.4 (6.7K)$29 · $0.00
The Alzheimer's SolutionDean Sherzai, Ayesha Sherzai9h 47m4.4 (1.9K)$29 · $0.00
Rewire Your MindsetBrian Keane6h 49m4.5 (896)$23 · $0.00
Tuning The Human Biofield: Healing With Vibrational MedicineCENTER FOR SOUND THERAPY13h 28m4.4 (2.5K)$35 · $0.00
VaccinatedPaul A. Offit8h 30m4.4 (3.7K)$26 · $0.00
Hot and UnbotheredYana Tallon-Hicks10h 44m4.5 (600)$29 · $0.00
You may also like
When Tomorrow Feels Too HeavyCamille Everrest1h 25m4.6 (1.4K)$2.99
When You See My Mother, Ask Her to DanceJoan Baez2h 9m4.1 (744)$15
Australian DreamsMarina B19m$1 · $0.00
Calm Within: Dreamlike Music for Relaxation of Body and MindYella Taylor2h 33m$14
Sounds of Mother Earth - Dream of Energy, Healing NatureUnknown Author54m$7 · $0.00
Selected PoemsAldous Huxley49m$2 · $0.00
Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and FocusYella A. Deeken6h 47m$17 · $0.00
Das Lifeness Harmony Selbsthilfeprogramm: GewichtsreduzierungUnknown Author40m$7 · $0.00
Calming Rain, Distant Thunder, Healing Music: Brings you relaxation and SleepYella A. Deeken, Jonathan Rowling1h 24m$11 · $0.00
Sounds of Mother Earth - Dream of Harmony, Healing NatureUnknown Author53m$7 · $0.00
A System for Managing Work Related StressMade for Success30m$5
My Flower MeadowMaria Leontaridis34m$12 · $0.00
Monet's Magical Garden: Sleep StoryStephen Dalton44m$5 · $0.00
Calming Nature Sounds with 432 Hertz Music for Healing, Meditation and SleepingCalming Nature Sounds Therapy7h 49m$12 · $0.00
Sleepy Ocean - Healing Ocean Melodies for Deep SleepRelaxing Music for Mind and Soul5h 59m$15 · $0.00
The Little Sleep MeditationPhilip Permutt1h 18m3.9 (12)$10
Calming The Emotional StormNEOWAVES Healing Music for Sound Therapy6h 42m$18 · $0.00
BEYOND DREAMS: Pathways to Deep RelaxationSpherical Music Therapy10h 15m$12 · $0.00
Last PoemsEdward Thomas15m4.2 (66)$2 · $0.00
Miscellaneous SonnetsWilliam Wordsworth2h 8m$15