Between Two Oceans

A Local Journey Through PanamaBy Catlyn Coleman
Listen with Sir Michael Caine™ and 1,000+ voices
Length10h 9m

About this audiobook

Between Two Oceans: A Local Journey Through Panama Panama is one of the most extraordinary countries in the Americas, and this is the guide that shows you all of it. Written from the ground up by someone who knows Panama the way only a local can, Between Two Oceans goes far beyond the Canal and the capital to reveal a country of Caribbean islands, Pacific surf beaches, cloud forest highlands, indigenous territories, colonial ruins, and some of the most biodiverse rainforest on the planet. Whether you are planning your first trip or returning to go deeper, this guide gives you everything you need to travel Panama with confidence, knowledge, and the kind of insider perspective that most visitors never get. Inside you will find complete trip planning advice covering the best time to visit, entry requirements, health and vaccinations, budgeting for every spending level, and how to get around the country by air, bus, boat, and road. Every chapter is built around real, current, practical information including specific addresses, contact numbers, prices, opening hours, and honest assessments of what is worth your time and what is not. The accommodation coverage spans luxury hotels and boutique properties in Casco Viejo to eco-lodges in the Darien, overwater bungalows in Bocas del Toro, highland coffee farm lodges in Boquete, and budget hostels across the country, with enough detail to make the right choice for your travel style and budget. The dining section covers everything from the finest restaurants in Panama City to the fondas and market stalls where locals eat every day, with specific dish recommendations, price ranges, and the context to understand what you are eating and why it matters. Activities and adventures are covered in full, from hiking Volcan Baru and diving at Coiba National Park to whale watching on the Azuero Peninsula, Canal transit boat tours, coffee farm visits, indigenous village experiences, surfing at Santa Catalina, and birdwatching along the world-famous Pipeline Road. The nightlife and entertainment chapter covers the rooftop bars of Casco Viejo, live jazz at Danilo's, salsa clubs in El Cangrejo, beach bars in Bocas del Toro, and evening Canal cruises. Shopping guidance covers everything from authentic molas bought directly from Guna artisans in San Blas to specialty Geisha coffee from Boquete farms and the duty-free options at Tocumen Airport. Complete day-trip itineraries, month-by-month weather and festival guidance, a full Spanish phrase guide, detailed packing lists, safety tips, emergency contacts, and a budget breakdown for every spending level round out a resource designed to answer every question before you think to ask it. Panama has two oceans, two coastlines, one extraordinary story, and more to offer than most travelers ever discover. This guide exists to change that. Pack this book before you pack your bag.

Audiobook details

GenreOther
Length10 hrs 9 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
LanguageEnglish

Table of contents

1Disclaimer
26Budgeting for Your Trip
2Travel Information and Accuracy
27Internet, SIM Cards, and Staying Connected
3Prices and Costs
28Electricity and Power Adapters
4Accommodation, Restaurants, and Services
29Time Zone and Business Hours
5Safety Information
30Emergency Contacts
Mostrar todos os capítulos
6Health and Medical Information
31Helpful Spanish Words and Phrases
7Indigenous Communities and Cultural Sites
323
8Environmental Responsibility
33A Brief History
9Third Party Services
34The People and Culture
10No Professional Advice
35Local Customs and Etiquette
11Limitation of Liability
36Indigenous Communities
12Updates and Revisions
37Languages Spoken
131
38Religion and Traditions
14Why Visit Panama?
39Festivals and Annual Events
15What Makes This Guide Different
40Sustainable and Responsible Travel
16How to Use This Book
414
17A Quick Look at Panama
42International Airports
182
43Arriving by Cruise Ship
19Where Is Panama?
44Border Crossings
20Best Time to Visit
45Airport Arrival Tips
21Weather by Season
46Customs and Immigration
22Entry Requirements and Visa Information
47Transportation from the Airport
23Travel Insurance
485
24Health and Vaccination Tips
49Domestic Flights
25Money, Currency, and ATMs
50Metro System in Panama City

More from Catlyn Coleman

Mere ChristianityC. S. Lewis7h 7m4.4 (519.7K)$24 · $0.00
Her Daily BreadKate Wood12h 57m4.6 (153)$33 · $0.00
The Holy Bible - 1 SamuelKing James2h 13m4.8 (1.6K)$3 · $0.00
The American Standard Bible — The Gospel of MatthewMatthew3h 56m4.7 (3K)$2 · $0.00
Bad Fat Black GirlSesali Bowen6h 32m4.7 (2.8K)$24 · $0.00
The King James Audio Bible New Testament CompleteChristopher Glyn20h 2m4.7 (2.6K)$12 · $0.00
Faiths CheckbookCharles Spurgeon12h 44m4.7 (3.2K)$11 · $0.00
Ten Things I Wish You Knew About Your Child's Mental HealthDr. Billy Garvey4h 53m4.7 (2.4K)$20 · $0.00
Designing Terry Pratchett’s DiscworldPaul Kidby3h 52m4.7 (343)$20 · $0.00
The Chosen Book OneAmanda Jenkins, Kristen Hendricks, Dallas Jenkins3h 8m4.6 (4.9K)$10 · $0.00
The Lives of BrianBrian Johnson9h 45m4.6 (3.5K)$29 · $0.00
Expository Thoughts on the Gospel of LukeJ.C. Ryle27h 13m4.7 (536)$18 · $0.00
CrossroadsKaleb Dahlgren7h 56m4.6 (4.9K)$26 · $0.00
Across the RiverKent Babb11h 40m4.6 (927)$29 · $0.00
Brain Training for RidersAndrea Monsarrat Waldo5h 56m4.7 (550)$19 · $0.00
My Effin' LifeGeddy Lee17h 11m4.6 (13.1K)$40 · $0.00
Kings and PawnsHoward Bryant10h 9m4.6 (678)$29 · $0.00
The Elementia Chronicles #2: The New OrderSean Fay Wolfe11h 17m4.6 (841)$29 · $0.00
The ActsLuke2h 55m4.6 (19.7K)$12 · $0.00
New Testament - Easy NavigationWorld English Bible19h 35m4.6 (1.3K)$1.30 · $0.00

You may also like

Steep TrailsJohn Muir8h 56m4.2 (312)$1 · $0.00
A Brief History of EarthAndrew H. Knoll4h 57m4.1 (6.6K)$20 · $0.00
Russian Life To-dayHerbert Bp. Bury5h 6m$2 · $0.00
Englisch lernen Audio – Der England Insider GuideOwen Connors59m$17
South America: Observations and ImpressionsJames Bryce Viscount Bryce13h 39m3.8 (81)$1 · $0.00
Travels, chiefly on Foot, through several parts of England in 1782, described in Letters to a FriendKarl Philipp Moritz6h 24m3.8 (138)$1 · $0.00
Beyond The BrochureCrown Precious8h 24m$9.50 · $0.00
Around the World in Seven MonthsCharles J. Gillis2h 27m$2 · $0.00
Sport and Work on the Nepaul FrontierJames Inglis9h 38m$2 · $0.00
Zanzibar in your pocketMoses Nathan4h 18m$10
The Somerset CoastCharles G. Harper7h 3m$1 · $0.00
An Elementary Manual of New Zealand EntomologyG. V. Hudson4h 36m$1 · $0.00
A Land of Two HalvesJoe Bennett11h 20m3.7 (920)$29 · $0.00
Robert Louis Stevenson: Travel Sketches, Memoirs & Island Literature (Annotated)Robert Louis Stevenson53h 23m4.6 (12)$2 · $0.00
The Englishwoman in AmericaIsabella L. Bird13h 22m3.7 (135)$1 · $0.00
Sinners and SaintsPhil Robinson11h 49m4.2 (11)$2 · $0.00
The Land of FootprintsStewart Edward White10h 46m4.0 (57)$2 · $0.00
Across the Continent by the Lincoln HighwayEffie Price Gladding4h 27m4.0 (71)$1 · $0.00
The Secret Perfume of BirdsDanielle J. Whittaker9h 10m4.2 (242)$20
Life in South AfricaLady Barker9h 58m$2 · $0.00