Atomic Habits: The Complete Audio Book Summary & Analysis
By Harry Cent
Length50m
About this audiobook
What if the secret to success isn't massive action, but tiny daily improvements? Atomic Habits reveals how small changes—just 1% better each day—compound into life-changing results. Learn the four simple laws that will reshape your habits, identity, and future. Stop setting goals. Start building systems. Your breakthrough begins with one small habit.
Audiobook details
Rating★★★★★ 4.8 (22)
GenreSelf-Help, Psychology
Length50 mins
Narrated byListen with 1,000+ voices
FormateBook with Audio
Publish dateJan 9, 2026
LanguageEnglish
Table of contents
1Opening Credits
2Introduction: The Power of Being One Percent Better
3Chapter One: A Life-Changing Accident
4Chapter Two: The Discovery of Atomic Habits
5Chapter Three: Why Tiny Changes Make a Big Difference
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6Chapter Four: The Science of Identity Change
7Chapter Five: The Four-Step Pattern of All Habits
8Chapter Six: The First Law - Make It Obvious
9Chapter Seven: The Second Law - Make It Attractive
10Chapter Eight: The Third Law - Make It Easy
11Chapter Nine: The Fourth Law - Make It Satisfying
12Chapter Ten: Advanced Tactics - Going from Good to Great
13Conclusion and Strategy
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